Calories in AVI Chicken fingers

Serving size

310Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 3 oz
Calories	310 Kcal (1298 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	5g	25%
Cholesterol	30mg	10%
Sodium	450mg	19%
Total Carbs	28g	9%
Dietary Fiber	3g	12%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.1, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 85 g

Cal: 15.5 %
Fat: 27.7 %
Carb: 9.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.1%)
Fat (52.3%)
Protein (11.6%)

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AVI Chicken fingers Good and Bad Points

300 - 400 kcals
saturated fat free
sugar free
good source of fiber
high in sodium
high in saturated fat

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