Family Mart Nutrition Information, Calories and Allergens

Category
supermarket

Report error

Most Popular Family Mart Products
5
- Ham cheese egg sandwich
  Per 1 pack - Cal: 251 kcal | Fat: 12 g | Carbs: 26 g | Protein: 10 g
- Onigiri tuna with mayo
  Per 1 triangle - Cal: 110 kcal | Fat: 2 g | Carbs: 0 g | Protein: 22 g
- Ice cream
  Per 55 ml - Cal: 48 kcal | Fat: 1 g | Carbs: 9 g | Protein: 0 g
- Omusubi temaki torisoboro rice ball with minced chicken
  Per 1 rice ball app - Cal: 1720 kcal | Fat: 43 g | Carbs: 309 g | Protein: 49 g
- Egg and tuna sandwich
  Per 1 cup - Cal: 230 kcal | Fat: 12 g | Carbs: 21 g | Protein: 10 g
Family Mart Ham
10
- Ham cheese egg sandwich
  Per 1 pack - Cal: 251 kcal | Fat: 12 g | Carbs: 26 g | Protein: 10 g
- Ham lettuce sandwich
  Per 1 bag - Cal: 211 kcal | Fat: 9 g | Carbs: 24 g | Protein: 8 g
- Ham cheese bread
  Per 1 bread - Cal: 208 kcal | Fat: 8 g | Carbs: 27 g | Protein: 8 g
- Ham cheese bagel
  Per 1 pack - Cal: 193 kcal | Fat: 2 g | Carbs: 33 g | Protein: 10 g
- Ham and camembert bread
  Per 1 piece - Cal: 198 kcal | Fat: 6 g | Carbs: 27 g | Protein: 8 g
- Brown bread cheese ham sandwich
  Per 1 sandwich - Cal: 120 kcal | Fat: 1 g | Carbs: 27 g | Protein: 2 g
- Ham and camembert pocket
  Per 1 piece - Cal: 198 kcal | Fat: 6 g | Carbs: 27 g | Protein: 8 g
- Lettuce, ham & cheese sandwich
  Per 1 sandwich 2 halves - Cal: 202 kcal | Fat: 9 g | Carbs: 23 g | Protein: 7 g
- Ham and cheese croissant
  Per 1 piece - Cal: 277 kcal | Fat: 16 g | Carbs: 26 g | Protein: 7 g
- Ham mayo bread
  Per 1 piece - Cal: 340 kcal | Fat: 17 g | Carbs: 38 g | Protein: 8 g
- More Family Mart Ham Products
Family Mart Fast Food Dishes
10
- Ham cheese egg sandwich
  Per 1 pack - Cal: 251 kcal | Fat: 12 g | Carbs: 26 g | Protein: 10 g
- Egg and tuna sandwich
  Per 1 cup - Cal: 230 kcal | Fat: 12 g | Carbs: 21 g | Protein: 10 g
- Chicken and egg sandwich
  Per 2 sandwiches - Cal: 290 kcal | Fat: 11 g | Carbs: 33 g | Protein: 14 g
- Pizza man
  Per 95 g - Cal: 223 kcal | Fat: 5 g | Carbs: 37 g | Protein: 9 g
- Ham lettuce sandwich
  Per 1 bag - Cal: 211 kcal | Fat: 9 g | Carbs: 24 g | Protein: 8 g
- Sandwich
  Per 3 sandwiches - Cal: 304 kcal | Fat: 15 g | Carbs: 31 g | Protein: 12 g
- Pastrami tuna salad sandwich
  Per 1 sandwich - Cal: 225 kcal | Fat: 5 g | Carbs: 38 g | Protein: 12 g
- Bacon vegie and tomato sauce sandwich
  Per 1 pack - Cal: 570 kcal | Fat: 9 g | Carbs: 87 g | Protein: 40 g
- Brown bread cheese ham sandwich
  Per 1 sandwich - Cal: 120 kcal | Fat: 1 g | Carbs: 27 g | Protein: 2 g
- Tuna egg sandwich white bread
  Per 2 halves - Cal: 233 kcal | Fat: 12 g | Carbs: 22 g | Protein: 9 g
- More Family Mart Fast Food Dishes Products
Family Mart Eggs
10
- Ham cheese egg sandwich
  Per 1 pack - Cal: 251 kcal | Fat: 12 g | Carbs: 26 g | Protein: 10 g
- Egg and tuna sandwich
  Per 1 cup - Cal: 230 kcal | Fat: 12 g | Carbs: 21 g | Protein: 10 g
- Chicken and egg sandwich
  Per 2 sandwiches - Cal: 290 kcal | Fat: 11 g | Carbs: 33 g | Protein: 14 g
- Egg macaroni salad
  Per 1 container - Cal: 170 kcal | Fat: 10 g | Carbs: 14 g | Protein: 6 g
- Bacon and egg salad
  Per 1 package - Cal: 127 kcal | Fat: 8 g | Carbs: 7 g | Protein: 6 g
- Scrumble eggs
  Per 1 pack - Cal: 222 kcal | Fat: 14 g | Carbs: 14 g | Protein: 11 g
- Tuna egg sandwich white bread
  Per 2 halves - Cal: 233 kcal | Fat: 12 g | Carbs: 22 g | Protein: 9 g
- Chicken egg salad
  Per 1 pack - Cal: 72 kcal | Fat: 2 g | Carbs: 3 g | Protein: 9 g
- Tuna egg ham and cheese sandwich
  Per 1 package - Cal: 67 kcal | Fat: 2 g | Carbs: 9 g | Protein: 2 g
- Egg chicken vegetable small salad
  Per 1 box - Cal: 71 kcal | Fat: 3 g | Carbs: 2 g | Protein: 8 g
- More Family Mart Eggs Products
Family Mart Sandwiches and Wraps
9
- Ham cheese egg sandwich
  Per 1 pack - Cal: 251 kcal | Fat: 12 g | Carbs: 26 g | Protein: 10 g
- Egg and tuna sandwich
  Per 1 cup - Cal: 230 kcal | Fat: 12 g | Carbs: 21 g | Protein: 10 g
- Chicken and egg sandwich
  Per 2 sandwiches - Cal: 290 kcal | Fat: 11 g | Carbs: 33 g | Protein: 14 g
- Ham lettuce sandwich
  Per 1 bag - Cal: 211 kcal | Fat: 9 g | Carbs: 24 g | Protein: 8 g
- Brown bread cheese ham sandwich
  Per 1 sandwich - Cal: 120 kcal | Fat: 1 g | Carbs: 27 g | Protein: 2 g
- Lettuce, ham & cheese sandwich
  Per 1 sandwich 2 halves - Cal: 202 kcal | Fat: 9 g | Carbs: 23 g | Protein: 7 g
- Fish sandwich
  Per 1 sandwich - Cal: 404 kcal | Fat: 19 g | Carbs: 43 g | Protein: 14 g
- Tuna egg ham and cheese sandwich
  Per 1 package - Cal: 67 kcal | Fat: 2 g | Carbs: 9 g | Protein: 2 g
- Tandory chicken sandwich
  Per 1 pack - Cal: 239 kcal | Fat: 11 g | Carbs: 20 g | Protein: 15 g
Family Mart Cheese
10
- Ham cheese egg sandwich
  Per 1 pack - Cal: 251 kcal | Fat: 12 g | Carbs: 26 g | Protein: 10 g
- Ham cheese bread
  Per 1 bread - Cal: 208 kcal | Fat: 8 g | Carbs: 27 g | Protein: 8 g
- Cheese & bacon wrap
  Per 1 pack - Cal: 234 kcal | Fat: 6 g | Carbs: 37 g | Protein: 9 g
- Ham cheese bagel
  Per 1 pack - Cal: 193 kcal | Fat: 2 g | Carbs: 33 g | Protein: 10 g
- Brown bread cheese ham sandwich
  Per 1 sandwich - Cal: 120 kcal | Fat: 1 g | Carbs: 27 g | Protein: 2 g
- Japanese cheese
  Per 28 g - Cal: 96 kcal | Fat: 6 g | Carbs: 4 g | Protein: 6 g
- Cheese bowl
  Per 1 piece - Cal: 243 kcal | Fat: 13 g | Carbs: 25 g | Protein: 8 g
- Black sesame cheese bread
  Per 1 piece - Cal: 245 kcal | Fat: 11 g | Carbs: 28 g | Protein: 9 g
- Dried tomato cream cheese sandwich
  Per 1 pack - Cal: 205 kcal | Fat: 8 g | Carbs: 32 g | Protein: 2 g
- Lettuce, ham & cheese sandwich
  Per 1 sandwich 2 halves - Cal: 202 kcal | Fat: 9 g | Carbs: 23 g | Protein: 7 g
- More Family Mart Cheese Products
Family Mart Tuna
10
- Onigiri tuna with mayo
  Per 1 triangle - Cal: 110 kcal | Fat: 2 g | Carbs: 0 g | Protein: 22 g
- Egg and tuna sandwich
  Per 1 cup - Cal: 230 kcal | Fat: 12 g | Carbs: 21 g | Protein: 10 g
- Japanese tuna bread
  Per 1 piece - Cal: 359 kcal | Fat: 19 g | Carbs: 36 g | Protein: 11 g
- Rice ball tuna and mayo
  Per 1 rice ball - Cal: 100 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Pastrami tuna salad sandwich
  Per 1 sandwich - Cal: 225 kcal | Fat: 5 g | Carbs: 38 g | Protein: 12 g
- Tuna egg sandwich white bread
  Per 2 halves - Cal: 233 kcal | Fat: 12 g | Carbs: 22 g | Protein: 9 g
- Maguro tataki tuna tataki roll
  Per 1 roll - Cal: 483 kcal | Fat: 13 g | Carbs: 51 g | Protein: 38 g
- Tuna egg ham and cheese sandwich
  Per 1 package - Cal: 67 kcal | Fat: 2 g | Carbs: 9 g | Protein: 2 g
- Sea chicken tuna corn salad
  Per 1 cup - Cal: 1168 kcal | Fat: 94 g | Carbs: 86 g | Protein: 71 g
- Tuna and kimchi samgak kimbab
  Per 102 g - Cal: 164 kcal | Fat: 2 g | Carbs: 30 g | Protein: 6 g
Family Mart Cream
10
- Ice cream
  Per 55 ml - Cal: 48 kcal | Fat: 1 g | Carbs: 9 g | Protein: 0 g
- Eclair with whip cream
  Per 1 peice - Cal: 200 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Cream pasta with onions
  Per 1 pack - Cal: 453 kcal | Fat: 10 g | Carbs: 69 g | Protein: 22 g
- Bacon and vegetables stew half amount of vegetables intake
  Per 1 bowl - Cal: 460 kcal | Fat: 12 g | Carbs: 0 g | Protein: 0 g
- Shrimp tomato cream pasta
  Per 1 pack - Cal: 252 kcal | Fat: 7 g | Carbs: 37 g | Protein: 11 g
- Salmon cream pasta
  Per 1 bowl - Cal: 424 kcal | Fat: 10 g | Carbs: 64 g | Protein: 21 g
- Pasta with bacon cream sauce
  Per 1 package - Cal: 485 kcal | Fat: 13 g | Carbs: 70 g | Protein: 23 g
- Dried tomato cream cheese sandwich
  Per 1 pack - Cal: 205 kcal | Fat: 8 g | Carbs: 32 g | Protein: 2 g
- Cheese cream
  Per 1 bread - Cal: 436 kcal | Fat: 21 g | Carbs: 53 g | Protein: 10 g
- Tomato cream soup pasta
  Per 1 each - Cal: 454 kcal | Fat: 19 g | Carbs: 53 g | Protein: 17 g
- More Family Mart Cream Products
Family Mart Rice
10
- Omusubi temaki torisoboro rice ball with minced chicken
  Per 1 rice ball app - Cal: 1720 kcal | Fat: 43 g | Carbs: 309 g | Protein: 49 g
- Rice ball umeboshi
  Per 1 rice ball - Cal: 60 kcal | Fat: 0 g | Carbs: 10 g | Protein: 3 g
- Rice ball tuna and mayo
  Per 1 rice ball - Cal: 100 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Rice boll- salmon harami
  Per 1 piece - Cal: 181 kcal | Fat: 2 g | Carbs: 34 g | Protein: 6 g
- Rice ball-konbu tsukuda-ni
  Per 1 pack - Cal: 164 kcal | Fat: 1 g | Carbs: 36 g | Protein: 3 g
- Red rice
  Per 1 ball - Cal: 188 kcal | Fat: 1 g | Carbs: 39 g | Protein: 6 g
- Rice ball mentaiko spicy cod roe
  Per 1 piece - Cal: 48 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Curry soup and rice with millet,vegetables
  Per 1 bowl - Cal: 257 kcal | Fat: 6 g | Carbs: 40 g | Protein: 11 g
- Hot rice vermicelli
  Per 1 serving - Cal: 401 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Rice ball- cod roe with butter,soy sauce
  Per 1 piece - Cal: 193 kcal | Fat: 3 g | Carbs: 38 g | Protein: 5 g
- More Family Mart Rice Products
Family Mart Chicken
10
- Omusubi temaki torisoboro rice ball with minced chicken
  Per 1 rice ball app - Cal: 1720 kcal | Fat: 43 g | Carbs: 309 g | Protein: 49 g
- Chicken and egg sandwich
  Per 2 sandwiches - Cal: 290 kcal | Fat: 11 g | Carbs: 33 g | Protein: 14 g
- Fried chicken
  Per 1 piece - Cal: 242 kcal | Fat: 15 g | Carbs: 14 g | Protein: 12 g
- Chicken broccoli sand
  Per 1 sand - Cal: 201 kcal | Fat: 9 g | Carbs: 21 g | Protein: 9 g
- Pop corn chicken
  Per 100 g - Cal: 257 kcal | Fat: 13 g | Carbs: 22 g | Protein: 13 g
- Umeboshi,chicken,collagen soup
  Per 1 bowl - Cal: 90 kcal | Fat: 1 g | Carbs: 12 g | Protein: 10 g
- Chicken tsukune stick soy sauce taste
  Per 90 g - Cal: 132 kcal | Fat: 1 g | Carbs: 35 g | Protein: 2 g
- Fried chicken salad
  Per 1 plate - Cal: 186 kcal | Fat: 7 g | Carbs: 19 g | Protein: 13 g
- Chicken & vegetable soup with ginger
  Per 1 cup - Cal: 84 kcal | Fat: 1 g | Carbs: 11 g | Protein: 8 g
- Frozen fried chicken
  Per 100 g - Cal: 221 kcal | Fat: 13 g | Carbs: 13 g | Protein: 14 g
- More Family Mart Chicken Products
Family Mart Fish Dishes
4
- Egg and tuna sandwich
  Per 1 cup - Cal: 230 kcal | Fat: 12 g | Carbs: 21 g | Protein: 10 g
- Pastrami tuna salad sandwich
  Per 1 sandwich - Cal: 225 kcal | Fat: 5 g | Carbs: 38 g | Protein: 12 g
- Tuna egg sandwich white bread
  Per 2 halves - Cal: 233 kcal | Fat: 12 g | Carbs: 22 g | Protein: 9 g
- Tuna egg ham and cheese sandwich
  Per 1 package - Cal: 67 kcal | Fat: 2 g | Carbs: 9 g | Protein: 2 g