Calories in Hot Pockets Chicken melt

280Calories
How many calories should you eat?
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Nutrition Facts Hot Pockets Chicken melt

Amount Per 1 piece
Calories 280 Kcal (1172 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 620mg 26%
Total Carbs 35g 12%
Sugars 8g 32%
Dietary Fiber 1g 4%
Protein 9g 18%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 113 g
  • Cal: 14 %
  • Fat: 16.9 %
  • Carb: 11.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.9%)
  • Fat (36%)
  • Protein (13.1%)
Hot Pockets Chicken melt Good and Bad Points
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