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5
Chimichangas beef brisket
Per 2 oz - Cal: 112 kcal | Fat: 8 g | Carbs: 0 g | Protein: 8 g
Chicken pot pie
Per 1 square - Cal: 357 kcal | Fat: 14 g | Carbs: 19 g | Protein: 32 g
Crushed peanut and lime vinaigrette
Per 2 tbsp - Cal: 58 kcal | Fat: 3 g | Carbs: 7 g | Protein: 1 g
Butternut squash soup vegan
Per 1 cup - Cal: 260 kcal | Fat: 12 g | Carbs: 19 g | Protein: 17 g
Cinnamon streussel coffee cake
Per 1 piece - Cal: 543 kcal | Fat: 33 g | Carbs: 57 g | Protein: 6 g
Cooks.com Beef
6
Chimichangas beef brisket
Per 2 oz - Cal: 112 kcal | Fat: 8 g | Carbs: 0 g | Protein: 8 g
Mushroom delight beef stew
Per 1/2 cup - Cal: 186 kcal | Fat: 9 g | Carbs: 11 g | Protein: 15 g
Rice and ground beef casserole
Per 1/6 casserole - Cal: 368 kcal | Fat: 27 g | Carbs: 13 g | Protein: 19 g
Ground beef and cabbage casserole
Per 1 serving - Cal: 380 kcal | Fat: 11 g | Carbs: 31 g | Protein: 38 g
Beef green bean potato casserole
Per 8 oz - Cal: 150 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Leftover roast beef casserole
Per 1 1/2 cup - Cal: 471 kcal | Fat: 27 g | Carbs: 30 g | Protein: 26 g
Cooks.com Chicken
10
Chicken pot pie
Per 1 square - Cal: 357 kcal | Fat: 14 g | Carbs: 19 g | Protein: 32 g
French chicken in a pot dutch oven
Per 1 chicken - Cal: 2500 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Chicken nachos with avocado cream
Per 1 plate - Cal: 428 kcal | Fat: 20 g | Carbs: 26 g | Protein: 34 g
Ground chicken casserole
Per 1 cup - Cal: 350 kcal | Fat: 7 g | Carbs: 43 g | Protein: 21 g
Low calorie chicken dish
Per 1 cup - Cal: 455 kcal | Fat: 18 g | Carbs: 14 g | Protein: 59 g
Chicken and green bean casserole
Per 1/4 dish - Cal: 294 kcal | Fat: 10 g | Carbs: 31 g | Protein: 19 g
Chicken neapolitan
Per 4 oz - Cal: 256 kcal | Fat: 8 g | Carbs: 14 g | Protein: 31 g
Chicken and fruit coleslaw
Per 1 cup - Cal: 108 kcal | Fat: 1 g | Carbs: 14 g | Protein: 13 g
Oven fried chicken
Per 1 piece - Cal: 330 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Orange glazed chicken
Per 1 chicken piece from whole - Cal: 298 kcal | Fat: 7 g | Carbs: 42 g | Protein: 27 g
More Cooks.com Chicken Products
Cooks.com Pies
4
Chicken pot pie
Per 1 square - Cal: 357 kcal | Fat: 14 g | Carbs: 19 g | Protein: 32 g
Mexicali pie
Per 1 slice - Cal: 208 kcal | Fat: 10 g | Carbs: 13 g | Protein: 15 g
Blueberry peach pie
Per 1 piece - Cal: 463 kcal | Fat: 19 g | Carbs: 70 g | Protein: 4 g
Strawberry jell o pie
Per 1 piece - Cal: 130 kcal | Fat: 0 g | Carbs: 1 g | Protein: 30 g
Cooks.com Yogurt
1
Crushed peanut and lime vinaigrette
Per 2 tbsp - Cal: 58 kcal | Fat: 3 g | Carbs: 7 g | Protein: 1 g
Cooks.com Peanuts
4
Crushed peanut and lime vinaigrette
Per 2 tbsp - Cal: 58 kcal | Fat: 3 g | Carbs: 7 g | Protein: 1 g
Peanut butter meringues
Per 1 cookie - Cal: 45 kcal | Fat: 2 g | Carbs: 5 g | Protein: 1 g
Layered peanut butter brownie with duncan hines mix
Per 1 brownie - Cal: 305 kcal | Fat: 19 g | Carbs: 31 g | Protein: 7 g
1 2 3 easy peanut butter cookies
Per 1 cookie - Cal: 108 kcal | Fat: 6 g | Carbs: 11 g | Protein: 3 g
Cooks.com Soups
2
Butternut squash soup vegan
Per 1 cup - Cal: 260 kcal | Fat: 12 g | Carbs: 19 g | Protein: 17 g
Green bean and ham soup
Per 1/10 portion - Cal: 150 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Cooks.com Hot Drinks
1
Cinnamon streussel coffee cake
Per 1 piece - Cal: 543 kcal | Fat: 33 g | Carbs: 57 g | Protein: 6 g
Cooks.com Cakes
9
Cinnamon streussel coffee cake
Per 1 piece - Cal: 543 kcal | Fat: 33 g | Carbs: 57 g | Protein: 6 g
Dinette cake
Per 1 sq - Cal: 218 kcal | Fat: 4 g | Carbs: 0 g | Protein: 0 g
Strawberry swirl cheesecake ice cream light
Per 1/2 cup - Cal: 160 kcal | Fat: 2 g | Carbs: 32 g | Protein: 3 g
Banana bran zucchini bread
Per 1/10 th 9x13 pan - Cal: 109 kcal | Fat: 1 g | Carbs: 25 g | Protein: 3 g
No fat chocolate cake
Per 1 slice - Cal: 320 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Low fat pumpkin bread
Per 1 slice - Cal: 198 kcal | Fat: 0 g | Carbs: 17 g | Protein: 2 g
Creme de menthe cake
Per 1 piece - Cal: 417 kcal | Fat: 12 g | Carbs: 71 g | Protein: 5 g
Diabetic cupcakes
Per 1 cupcake - Cal: 131 kcal | Fat: 8 g | Carbs: 16 g | Protein: 2 g
Low fat low calorie chocolate amaretto cheesecake
Per 1 slice - Cal: 380 kcal | Fat: 4 g | Carbs: 68 g | Protein: 29 g
Cooks.com Salads
7
Potato salad low calorie
Per 1/2 cup - Cal: 483 kcal | Fat: 17 g | Carbs: 56 g | Protein: 22 g
Chicken and fruit coleslaw
Per 1 cup - Cal: 108 kcal | Fat: 1 g | Carbs: 14 g | Protein: 13 g
Shortcake
Per 1 shortcake - Cal: 122 kcal | Fat: 4 g | Carbs: 20 g | Protein: 4 g
Brown rice fruit salad
Per 1 cup - Cal: 285 kcal | Fat: 8 g | Carbs: 52 g | Protein: 5 g
Dad's homemade pancakes
Per 1 pancake - Cal: 114 kcal | Fat: 5 g | Carbs: 16 g | Protein: 3 g
Creamy shrimp asparagus salad variation
Per 1 cup - Cal: 183 kcal | Fat: 8 g | Carbs: 17 g | Protein: 2 g
High protein pancakes
Per 2 pancakes - Cal: 173 kcal | Fat: 9 g | Carbs: 9 g | Protein: 14 g
Cooks.com Bread
5
Moist banana bread
Per 1 slice - Cal: 55 kcal | Fat: 1 g | Carbs: 12 g | Protein: 1 g
Banana bran zucchini bread
Per 1/10 th 9x13 pan - Cal: 109 kcal | Fat: 1 g | Carbs: 25 g | Protein: 3 g
Oatmeal wheat bread
Per 1 slice - Cal: 130 kcal | Fat: 1 g | Carbs: 15 g | Protein: 14 g
Low fat pumpkin bread
Per 1 slice - Cal: 198 kcal | Fat: 0 g | Carbs: 17 g | Protein: 2 g
Parmesan breaded pork chops
Per 1 pork chop, - Cal: 234 kcal | Fat: 8 g | Carbs: 10 g | Protein: 29 g
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