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Ians
Ians Nutrition Information, Calories and Allergens
Category
manufacturer
Website
www.iansnaturalfoods.com
Address
360 Merrimack Street Building 9, Suite 320 Lawrence, Massachusetts 01843 United States
Phone
800-54FOODS
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Most Popular Ians Products
5
Dim sum steamed pork dumpling xiaolongbao
Per 1 piece - Cal: 430 kcal | Fat: 8 g | Carbs: 49 g | Protein: 44 g
French bread pizza cheesy
Per 113 g 2 slices - Cal: 250 kcal | Fat: 10 g | Carbs: 35 g | Protein: 3 g
Chicken tenders organic, italian style
Per 3 oz - Cal: 220 kcal | Fat: 9 g | Carbs: 19 g | Protein: 16 g
Gluten free chicken breast nuggets
Per 5 nuggets - Cal: 290 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Bread
Per 50 g - Cal: 110 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Ians Fast Food Dishes
10
French bread pizza cheesy
Per 113 g 2 slices - Cal: 250 kcal | Fat: 10 g | Carbs: 35 g | Protein: 3 g
Gluten free french bread pizza
Per 1 piece - Cal: 180 kcal | Fat: 6 g | Carbs: 30 g | Protein: 2 g
Pepperoni french bread pizza
Per 1 slice - Cal: 180 kcal | Fat: 6 g | Carbs: 30 g | Protein: 2 g
Pizza pita
Per 100 g - Cal: 240 kcal | Fat: 8 g | Carbs: 32 g | Protein: 11 g
Organic whole grain french bread pizza
Per 1 slice - Cal: 260 kcal | Fat: 7 g | Carbs: 36 g | Protein: 15 g
French bread pizza dairy gluten free vegan
Per 1 french bread - Cal: 393 kcal | Fat: 3 g | Carbs: 46 g | Protein: 7 g
Sweet potato french fries
Per 9 fries - Cal: 85 kcal | Fat: 3 g | Carbs: 16 g | Protein: 1 g
Soy cheesy french bread pizza - wheat free gluten free recipe
Per 1 slice - Cal: 180 kcal | Fat: 6 g | Carbs: 30 g | Protein: 2 g
Soy cheese pizza gluten free
Per 1 slice - Cal: 190 kcal | Fat: 10 g | Carbs: 13 g | Protein: 12 g
French bread pizza
Per 1 pizza - Cal: 240 kcal | Fat: 10 g | Carbs: 33 g | Protein: 3 g
Ians Bread
10
French bread pizza cheesy
Per 113 g 2 slices - Cal: 250 kcal | Fat: 10 g | Carbs: 35 g | Protein: 3 g
Bread
Per 50 g - Cal: 110 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Gluten free french bread pizza
Per 1 piece - Cal: 180 kcal | Fat: 6 g | Carbs: 30 g | Protein: 2 g
Pepperoni french bread pizza
Per 1 slice - Cal: 180 kcal | Fat: 6 g | Carbs: 30 g | Protein: 2 g
Gluten free panko bread crumbs
Per 20 g - Cal: 70 kcal | Fat: 0 g | Carbs: 16 g | Protein: 1 g
Chicken and lettuce wrap
Per 1 wrap - Cal: 290 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
French toast sticks - wheat free gluten free recipe
Per 4 pieces - Cal: 170 kcal | Fat: 6 g | Carbs: 27 g | Protein: 2 g
Organic whole grain french bread pizza
Per 1 slice - Cal: 260 kcal | Fat: 7 g | Carbs: 36 g | Protein: 15 g
Breadcrumbs panko, whole wheat style
Per 1/10 cup - Cal: 70 kcal | Fat: 0.5 g | Carbs: 14 g | Protein: 3 g
Panko bread crumbs all natural
Per 1/4 cup - Cal: 70 kcal | Fat: 0 g | Carbs: 16 g | Protein: 1 g
More Ians Bread Products
Ians Pasta Dishes
10
Chicken tenders organic, italian style
Per 3 oz - Cal: 220 kcal | Fat: 9 g | Carbs: 19 g | Protein: 16 g
Natural foods chicken pot pie white meat
Per 1 pie - Cal: 510 kcal | Fat: 22.9 g | Carbs: 50 g | Protein: 25.9 g
Mac & meat sauce
Per 1 bowl - Cal: 290 kcal | Fat: 4.9 g | Carbs: 47.9 g | Protein: 14.1 g
Pasta kit
Per 6 1/2 oz, 185 g - Cal: 290 kcal | Fat: 2 g | Carbs: 59 g | Protein: 6 g
Chicken nuggets
Per 5 nuggets, 84 g - Cal: 220 kcal | Fat: 10 g | Carbs: 22 g | Protein: 11 g
Twisty mac & cheese super cheesy
Per 8 oz - Cal: 375 kcal | Fat: 6.5 g | Carbs: 67 g | Protein: 13 g
Mini chicken patty sandwiches
Per 1 sandwich - Cal: 184 kcal | Fat: 5 g | Carbs: 27 g | Protein: 10 g
Pizza kid's meal
Per 1 meal - Cal: 340 kcal | Fat: 7 g | Carbs: 60 g | Protein: 9 g
Chicken fingers kid's meal
Per 7 oz, 196 g - Cal: 368 kcal | Fat: 9 g | Carbs: 56 g | Protein: 17 g
Chicken stix
Per 64 sticks - Cal: 250 kcal | Fat: 12 g | Carbs: 24 g | Protein: 11 g
More Ians Pasta Dishes Products
Ians Chicken
10
Gluten free chicken breast nuggets
Per 5 nuggets - Cal: 290 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Chicken nuggets gluten wheat free
Per 5 nuggets - Cal: 497 kcal | Fat: 13 g | Carbs: 70 g | Protein: 22 g
Chicken patties - wheat free gluten free recipe
Per 1 patty - Cal: 220 kcal | Fat: 10 g | Carbs: 22 g | Protein: 11 g
Chicken nuggets - wheat free gluten free recipe
Per 5 nuggets - Cal: 220 kcal | Fat: 10 g | Carbs: 22 g | Protein: 11 g
Chicken fingers kids meal - wheat free gluten free recipe
Per 1 meal - Cal: 368 kcal | Fat: 9 g | Carbs: 56 g | Protein: 17 g
Chicken and lettuce wrap
Per 1 wrap - Cal: 290 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Chicken cutletts
Per 5 cutletts - Cal: 200 kcal | Fat: 10 g | Carbs: 13 g | Protein: 13 g
Chicken breasts nuggets
Per 5 nuggets - Cal: 190 kcal | Fat: 8 g | Carbs: 14 g | Protein: 15 g
Chicken nuggers nugget shaped breaded skinless chicken patties
Per 5 nuggets - Cal: 415 kcal | Fat: 18 g | Carbs: 20 g | Protein: 20 g
Chicken nuggets kids meal
Per 8 oz - Cal: 440 kcal | Fat: 14 g | Carbs: 60 g | Protein: 18 g
More Ians Chicken Products
Ians Fried Chicken
6
Gluten free chicken breast nuggets
Per 5 nuggets - Cal: 290 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Chicken nuggets gluten wheat free
Per 5 nuggets - Cal: 497 kcal | Fat: 13 g | Carbs: 70 g | Protein: 22 g
Chicken nuggets - wheat free gluten free recipe
Per 5 nuggets - Cal: 220 kcal | Fat: 10 g | Carbs: 22 g | Protein: 11 g
Chicken breasts nuggets
Per 5 nuggets - Cal: 190 kcal | Fat: 8 g | Carbs: 14 g | Protein: 15 g
Chicken nuggers nugget shaped breaded skinless chicken patties
Per 5 nuggets - Cal: 415 kcal | Fat: 18 g | Carbs: 20 g | Protein: 20 g
Chicken nuggets kids meal
Per 8 oz - Cal: 440 kcal | Fat: 14 g | Carbs: 60 g | Protein: 18 g
Ians Chicken Dishes
3
Chicken nuggets gluten wheat free
Per 5 nuggets - Cal: 497 kcal | Fat: 13 g | Carbs: 70 g | Protein: 22 g
Chicken nuggets - wheat free gluten free recipe
Per 5 nuggets - Cal: 220 kcal | Fat: 10 g | Carbs: 22 g | Protein: 11 g
Chicken nuggets kids meal
Per 8 oz - Cal: 440 kcal | Fat: 14 g | Carbs: 60 g | Protein: 18 g
Ians Grains
10
Chicken nuggets gluten wheat free
Per 5 nuggets - Cal: 497 kcal | Fat: 13 g | Carbs: 70 g | Protein: 22 g
Chicken patties - wheat free gluten free recipe
Per 1 patty - Cal: 220 kcal | Fat: 10 g | Carbs: 22 g | Protein: 11 g
Chicken nuggets - wheat free gluten free recipe
Per 5 nuggets - Cal: 220 kcal | Fat: 10 g | Carbs: 22 g | Protein: 11 g
Mac & meat sauce - wheat free gluten free recipe
Per 1 bowl - Cal: 290 kcal | Fat: 5 g | Carbs: 48 g | Protein: 14 g
Chicken fingers kids meal - wheat free gluten free recipe
Per 1 meal - Cal: 368 kcal | Fat: 9 g | Carbs: 56 g | Protein: 17 g
French toast sticks - wheat free gluten free recipe
Per 4 pieces - Cal: 170 kcal | Fat: 6 g | Carbs: 27 g | Protein: 2 g
Whole wheat steam buns mantou
Per 1 bun - Cal: 1612 kcal | Fat: 52 g | Carbs: 231 g | Protein: 10 g
Organic whole grain french bread pizza
Per 1 slice - Cal: 260 kcal | Fat: 7 g | Carbs: 36 g | Protein: 15 g
Whole wheat focaccia
Per 1 piece - Cal: 221 kcal | Fat: 7 g | Carbs: 34 g | Protein: 5 g
Cinnamon cookie buttons - wheat free gluten free recipe
Per 23 cookies - Cal: 120 kcal | Fat: 5 g | Carbs: 22 g | Protein: 1 g
More Ians Grains Products
Ians Pizza and Calzones
3
Pepperoni french bread pizza
Per 1 slice - Cal: 180 kcal | Fat: 6 g | Carbs: 30 g | Protein: 2 g
Pizza kit
Per 7 1/4 oz, 207 g - Cal: 50 kcal | Fat: 0 g | Carbs: 8 g | Protein: 1 g
Soy cheese pizza gluten free
Per 1 slice - Cal: 190 kcal | Fat: 10 g | Carbs: 13 g | Protein: 12 g
Ians Turkey
2
Turkey dumpling
Per 1/4 recipe - Cal: 461 kcal | Fat: 8 g | Carbs: 65 g | Protein: 34 g
Popcorn turkey corn dogs - wheat free gluten free recipe
Per 9 pieces - Cal: 350 kcal | Fat: 12 g | Carbs: 43 g | Protein: 18 g
Ians Other meals
10
Dim sum steamed pork dumpling xiaolongbao
Per 1 piece - Cal: 430 kcal | Fat: 8 g | Carbs: 49 g | Protein: 44 g
Mega mix - white cheddar
Per 3/4 oz - Cal: 105 kcal | Fat: 2.5 g | Carbs: 14 g | Protein: 1 g
Jungle mix2go
Per 1 pouch - Cal: 160 kcal | Fat: 6 g | Carbs: 24 g | Protein: 2 g
French taost sticks
Per 4 pieces - Cal: 170 kcal | Fat: 6 g | Carbs: 27 g | Protein: 2 g
Mega mix - bbq
Per 3/4 oz - Cal: 84 kcal | Fat: 2 g | Carbs: 14 g | Protein: 1 g
Pepperettes
Per 50 g - Cal: 130 kcal | Fat: 10 g | Carbs: 9 g | Protein: 0 g
Cinnamon go bars
Per 28 g 1 bar - Cal: 100 kcal | Fat: 2 g | Carbs: 21 g | Protein: 1 g
Gluten free fishsticks
Per 1/2 cup cooked - Cal: 95 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Cole slaw
Per 1/2 recipe - Cal: 180 kcal | Fat: 13 g | Carbs: 11 g | Protein: 5 g
Gluten free sweet potato fries
Per 3 oz about 15 pieces - Cal: 180 kcal | Fat: 2 g | Carbs: 37 g | Protein: 3 g
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