Calories in ham less

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Tesco Light Choices
Tesco Light Choices ham salad
Per 1 pack - Calories: 256 kcals
- Fat:3g
- Carbs:38g
- Protein:20g
1. Show more ham salad from other 16 brands
2. Hy-Vee
  Hy-Vee ham salad
  Per 1/2 cup - Calories: 210 kcals
  - Fat:15g
  - Carbs:7g
  - Protein:12g
3. Brunswick
  Brunswick ham salad
  Per 1 can - Calories: 150 kcals
  - Fat:9g
  - Carbs:11g
  - Protein:7g
4. Resers
  Resers ham salad
  Per 1/2 cup - Calories: 260 kcals
  - Fat:19g
  - Carbs:12g
  - Protein:8g
5. Tasty Bite
  Tasty Bite ham salad
  Per 1 pk - Calories: 179 kcals
  - Fat:12g
  - Carbs:9g
  - Protein:11g
6. Publix
  Publix ham salad
  Per 1/2 cup - Calories: 240 kcals
  - Fat:18g
  - Carbs:8g
  - Protein:9g
7. Bumble Bee
  Bumble Bee ham salad
  Per 1 can - Calories: 160 kcals
  - Fat:10g
  - Carbs:12g
  - Protein:7g
8. Country Maid
  Country Maid ham salad
  Per 1/2 cup - Calories: 290 kcals
  - Fat:24g
  - Carbs:4g
  - Protein:13g
9. Southern Home
  Southern Home ham salad
  Per 7 tbs - Calories: 190 kcals
  - Fat:15g
  - Carbs:8g
  - Protein:1g
10. Meijer
  Meijer ham salad
  Per 1/3 cup - Calories: 180 kcals
  - Fat:12g
  - Carbs:9g
  - Protein:8g
11. Market Basket
  Market Basket ham salad
  Per 1/2 cup - Calories: 380 kcals
  - Fat:34g
  - Carbs:6g
  - Protein:11g
12. Heavenly Ham
  Heavenly Ham ham salad
  Per 1 sandwich - Calories: 270 kcals
  - Fat:8g
  - Carbs:30g
  - Protein:16g
13. Wal-Mart
  Wal-Mart ham salad
  Per 1/2 cup - Calories: 260 kcals
  - Fat:22g
  - Carbs:7g
  - Protein:9g
14. DCH
  DCH ham salad
  Per 1/2 cup - Calories: 270 kcals
  - Fat:21g
  - Carbs:12g
  - Protein:10g
15. Sun Meadow
  Sun Meadow ham salad
  Per 1 can - Calories: 170 kcals
  - Fat:10g
  - Carbs:14g
  - Protein:8g
16. K & W Cafeterias
  K & W Cafeterias ham salad
  Per 1 serving - Calories: 160 kcals
  - Fat:10g
  - Carbs:8g
  - Protein:9g
17. Honey Baked Ham Company
  Honey Baked Ham Company ham Salad
  Per 3 5/6 oz - Calories: 278 kcals
  - Fat:19g
  - Carbs:12g
  - Protein:15g
Show more ham salad from other 16 brands
Tesco Light Choices
Tesco Light Choices ham salard
Per 2 per pack - Calories: 245 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Tesco Light Choices
Tesco Light Choices ham quiche
Per 1 quarter - Calories: 175 kcals
- Fat:8g
- Carbs:15g
- Protein:11g
1. Show more ham quiche from other 4 brands
2. Betty Crocker
  Betty Crocker ham quiche
  Per 1 quiche - Calories: 350 kcals
  - Fat:21g
  - Carbs:24g
  - Protein:17g
3. Marie Callenders
  Marie Callenders ham Quiche
  Per 211 1/10 g - Calories: 670 kcals
  - Fat:55g
  - Carbs:21g
  - Protein:22g
4. Better Homes and Gardens
  Better Homes and Gardens ham quiche
  Per 1/6 pie - Calories: 100 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
5. Marie Callender's
  Marie Callender's ham quiche
  Per 211 1/10 g - Calories: 670 kcals
  - Fat:55g
  - Carbs:21g
  - Protein:22g
Show more ham quiche from other 4 brands
Tesco Light Choices
Tesco Light Choices cooked ham
Per 1 slice - Calories: 30 kcals
- Fat:1g
- Carbs:0g
- Protein:4g
1. Show more cooked ham from other 49 brands
2. Sara Lee
  Sara Lee cooked ham
  Per 2 slices - Calories: 50 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:8g
3. Weight Watchers
  Weight Watchers cooked ham
  Per 34 g - Calories: 35 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:7g
4. Hormel
  Hormel cooked ham
  Per 1 serving - Calories: 70 kcals
  - Fat:3g
  - Carbs:2g
  - Protein:8g
5. Farmland Foods
  Farmland Foods cooked ham
  Per 3 oz - Calories: 100 kcals
  - Fat:3g
  - Carbs:4g
  - Protein:14g
6. Maple Leaf
  Maple Leaf cooked ham
  Per 1/5 can - Calories: 80 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:12g
7. Farmer John
  Farmer John cooked ham
  Per 2 slices - Calories: 50 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:10g
8. Heritage
  Heritage cooked ham
  Per 1 slice - Calories: 13 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
9. Publix
  Publix cooked ham
  Per 1 serving - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:10g
10. Americas Choice
  Americas Choice cooked ham
  Per 1 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:5g
11. Koagels
  Koagels cooked ham
  Per 4 slices - Calories: 50 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:10g
12. Bridgford
  Bridgford cooked ham
  Per 2 slices - Calories: 40 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:9g
13. Wilson
  Wilson cooked ham
  Per 3 slices - Calories: 90 kcals
  - Fat:3g
  - Carbs:3g
  - Protein:12g
14. Sun Valley
  Sun Valley cooked ham
  Per 1 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:2g
  - Protein:4g
15. The Butchers Cut
  The Butchers Cut cooked ham
  Per 1 slice - Calories: 30 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:5g
16. Sunrise
  Sunrise cooked ham
  Per 86 g - Calories: 90 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:11g
17. Delico
  Delico cooked ham
  Per 1 slice - Calories: 24 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:4g
18. Patrick Cudahy
  Patrick Cudahy cooked ham
  Per 2 slices - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:9g
19. White Rose
  White Rose cooked ham
  Per 1 sice - Calories: 30 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
20. Manda
  Manda cooked ham
  Per 2 oz - Calories: 60 kcals
  - Fat:3g
  - Carbs:2g
  - Protein:7g
21. Elliotts
  Elliotts cooked ham
  Per 2 slices - Calories: 60 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:10g
22. GFS
  GFS cooked ham
  Per 2 oz - Calories: 70 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:9g
23. Peytons
  Peytons cooked ham
  Per 1 slice - Calories: 50 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:7g
24. Pillers
  Pillers cooked ham
  Per 2 slices - Calories: 30 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:5g
25. Grimms Fine Foods
  Grimms Fine Foods cooked ham
  Per 16 slices - Calories: 30 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:4g
26. Compliments
  Compliments cooked ham
  Per 1 serving - Calories: 45 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:7g
27. Meijer
  Meijer cooked ham
  Per 1 slice, 28 g - Calories: 30 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:5g
28. Aldi
  Aldi cooked ham
  Per 1 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:4g
29. Spartan
  Spartan cooked ham
  Per 1 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
30. Market Basket
  Market Basket cooked ham
  Per 1 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:5g
31. Hill Country Fare
  Hill Country Fare cooked ham
  Per 1 serving - Calories: 70 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:10g
32. No Name
  No Name cooked ham
  Per 2 slices - Calories: 70 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:11g
33. Applebys
  Applebys cooked ham
  Per 1 slice - Calories: 13 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:1g
34. Asda Smart Price
  Asda Smart Price cooked ham
  Per 100 g - Calories: 104 kcals
  - Fat:4g
  - Carbs:1g
  - Protein:16g
35. American Pride
  American Pride cooked ham
  Per 2 oz - Calories: 100 kcals
  - Fat:7g
  - Carbs:1g
  - Protein:9g
36. Walnut Creek
  Walnut Creek cooked ham
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:3g
  - Protein:8g
37. Lykes
  Lykes cooked ham
  Per 1 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
38. Appleton
  Appleton cooked ham
  Per 1 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:4g
39. American Chef
  American Chef cooked ham
  Per 2 slices - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:8g
40. american choice
  american choice cooked ham
  Per 2 slices - Calories: 60 kcals
  - Fat:2g
  - Carbs:3g
  - Protein:8g
41. Zwan
  Zwan cooked ham
  Per 454 g - Calories: 500 kcals
  - Fat:4g
  - Carbs:2g
  - Protein:17g
42. Delicatessen
  Delicatessen cooked ham
  Per 100 g - Calories: 107 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:19g
43. Winner
  Winner cooked ham
  Per 100 g - Calories: 132 kcals
  - Fat:4g
  - Carbs:1g
  - Protein:23g
44. Herta
  Herta cooked ham
  Per 35 g - Calories: 38 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:7g
45. Bristol Brand
  Bristol Brand cooked ham
  Per 2 oz - Calories: 100 kcals
  - Fat:7g
  - Carbs:1g
  - Protein:9g
46. sofina
  sofina cooked ham
  Per 2 slices - Calories: 35 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
47. Enterprise
  Enterprise cooked ham
  Per 55 g - Calories: 62 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:9g
48. Armor
  Armor cooked ham
  Per 56 g - Calories: 60 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
49. Denny
  Denny cooked ham
  Per 2 slice - Calories: 26 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:5g
50. Smokehouse Ranch
  Smokehouse Ranch cooked ham
  Per 1 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
Show more cooked ham from other 49 brands
Tesco Light Choices
Tesco Light Choices crumble ham
Per 1 slice - Calories: 23 kcals
- Fat:0g
- Carbs:0g
- Protein:5g
Hormel
Hormel cooked ham 35% less salt
Per 1 serving - Calories: 60 kcals
- Fat:3g
- Carbs:2g
- Protein:8g
Tesco Light Choices
Tesco Light Choices ham (lisa's)
Per 5 slice - Calories: 120 kcals
- Fat:3g
- Carbs:0g
- Protein:22g
Auchan
Auchan premium ham, 25% less salt
Per 1 slice - Calories: 44 kcals
- Fat:1g
- Carbs:0g
- Protein:8g
Tesco Light Choices
Tesco Light Choices cheese and ham
Per 1 sandwich - Calories: 285 kcals
- Fat:5g
- Carbs:0g
- Protein:0g
Tesco Light Choices
Tesco Light Choices crumbed ham 100g
Per 100 g - Calories: 120 kcals
- Fat:3g
- Carbs:2g
- Protein:22g

Boars Head
Boars Head 42%less sodium deluxe ham
Per 2 oz - Calories: 60 kcals
- Fat:1g
- Carbs:2g
- Protein:10g
Tesco Light Choices
Tesco Light Choices crumbed irish ham
Per 100 g - Calories: 100 kcals
- Fat:2g
- Carbs:1g
- Protein:19g
Boars Head
Boars Head deluxe ham 42 less sodiium
Per 2 oz } - Calories: 864 kcals
- Fat:42g
- Carbs:42g
- Protein:74g
Tesco Light Choices
Tesco Light Choices ham salad sandwich
Per 1 sandwich - Calories: 125 kcals
- Fat:1g
- Carbs:22g
- Protein:4g
1. Show more ham salad sandwich from other 9 brands
2. Starbucks Coffee
  Starbucks Coffee ham salad sandwich
  Per 1 packet - Calories: 279 kcals
  - Fat:7g
  - Carbs:36g
  - Protein:17g
3. Weight Watchers
  Weight Watchers ham salad sandwich
  Per 1 sandwich - Calories: 245 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
4. AVI FoodSystems
  AVI FoodSystems ham salad sandwich
  Per 1 sandwich - Calories: 290 kcals
  - Fat:14g
  - Carbs:36g
  - Protein:11g
5. Meijer
  Meijer ham salad sandwich
  Per 1 sandwich - Calories: 500 kcals
  - Fat:17g
  - Carbs:66g
  - Protein:19g
6. Safeway
  Safeway ham salad sandwich
  Per 1 pack - Calories: 403 kcals
  - Fat:3g
  - Carbs:65g
  - Protein:22g
7. Co-op
  Co-op ham salad sandwich
  Per 1 pack - Calories: 299 kcals
  - Fat:10g
  - Carbs:37g
  - Protein:17g
8. Big Bite
  Big Bite ham salad sandwich
  Per 1 sandwich - Calories: 284 kcals
  - Fat:7g
  - Carbs:37g
  - Protein:19g
9. Impress
  Impress ham salad sandwich
  Per 1 pack - Calories: 349 kcals
  - Fat:12g
  - Carbs:40g
  - Protein:18g
10. Honey Baked Ham Company
  Honey Baked Ham Company ham Salad Sandwich
  Per 1 sandwich - Calories: 682 kcals
  - Fat:36g
  - Carbs:64g
  - Protein:29g
Show more ham salad sandwich from other 9 brands
Subway
Subway ham salad 6 grams of fat or less
Per 1 serving - Calories: 120 kcals
- Fat:3g
- Carbs:15g
- Protein:12g
Hormel
Hormel cooked ham water added less salt
Per 1 serving - Calories: 60 kcals
- Fat:3g
- Carbs:0g
- Protein:9g
Tesco Light Choices
Tesco Light Choices wafer thin roast ham
Per 100 g - Calories: 115 kcals
- Fat:2g
- Carbs:1g
- Protein:23g
Tesco Light Choices
Tesco Light Choices thick cut crumbed ham
Per 1 slice - Calories: 30 kcals
- Fat:1g
- Carbs:0g
- Protein:6g
Tesco Light Choices
Tesco Light Choices honey cured roast ham
Per 1 slice - Calories: 23 kcals
- Fat:0g
- Carbs:1g
- Protein:4g
Atalanta
Atalanta sliced cooked ham 50 less sodium
Per 1 slice - Calories: 440 kcals
- Fat:14g
- Carbs:0g
- Protein:16g

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