Calories in Bridgford Cooked ham

40Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Bridgford Cooked ham

Amount Per 2 slices
Calories 40 Kcal (167 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 670mg 28%
Total Carbs 1g 0%
Protein 9g 18%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 40 calories

Let's Burn 40 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 56 g
  • Cal: 2 %
  • Fat: 3.1 %
  • Carb: 0.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.9%)
  • Fat (31%)
  • Protein (62.1%)
Bridgford Cooked ham Good and Bad Points
Add your comment
User Reviews of cooked ham
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top