Calories in Winner Cooked ham

132Calories
How many calories should you eat?
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Nutrition Facts Winner Cooked ham

Amount Per 100 g
Calories 132 Kcal (553 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 335mg 14%
Potassium 275mg 6%
Total Carbs 1g 0%
Protein 23g 46%
Calcium 370mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (132 calories) 100 g
  • Cal: 6.6 %
  • Fat: 6.2 %
  • Carb: 0.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3%)
  • Fat (27.3%)
  • Protein (69.7%)
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