Calories in Big Bite Ham salad sandwich

284Calories
How many calories should you eat?
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Nutrition Facts Big Bite Ham salad sandwich

Amount Per 1 sandwich
Calories 284 Kcal (1189 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Total Carbs 37g 12%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (284 calories) 0 g
  • Cal: 14.2 %
  • Fat: 10.8 %
  • Carb: 12.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.6%)
  • Fat (22%)
  • Protein (26.5%)
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