Calories in Auchan Premium ham, 25% less salt

Serving size

44Calories

All Auchan Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 slice
Calories	44 Kcal (184 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 44 calories

Let's Burn 44 Calories!

10 mins

Swimming, treading water, moderate effort
5 mins

Running, general
5 mins

Bicycling, general
12 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (44 calories) 10 g

Cal: 2.2 %
Fat: 1.5 %
Carb: 0 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (22%)
Protein (78%)

Food With Similar Nutrition To Auchan Premium ham, 25% less salt

Amway All plant protein pulver
(10 g):
Calories 40, Total Fat 1, Total Carbs 0, Protein 8

Cal 40, Fat 1, Carbs 0, Prot 8

Brand: Amway
Amway All plant protein powder
(10 g 1 scoop):
Calories 50, Total Fat 1, Total Carbs 0, Protein 8

Cal 50, Fat 1, Carbs 0, Prot 8

Brand: Amway

Auchan Premium ham, 25% less salt Good and Bad Points

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