Calories in Tesco Light Choices Ham (lisa's)

120Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Tesco Light Choices Ham (lisa's)

Amount Per 5 slice
Calories 120 Kcal (502 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 120 calories

Let's Burn 120 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 50 g
  • Cal: 6 %
  • Fat: 4.6 %
  • Carb: 0 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (23.5%)
  • Protein (76.5%)
Tesco Light Choices Ham (lisa's) Good and Bad Points
Add your comment
User Reviews of ham (lisa's)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top