Calories in The Butchers Cut Cooked ham

30Calories
How many calories should you eat?
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Nutrition Facts The Butchers Cut Cooked ham

Amount Per 1 slice
Calories 30 Kcal (126 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 15mg 5%
Sodium 380mg 16%
Protein 5g 10%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 28 g
  • Cal: 1.5 %
  • Fat: 2.3 %
  • Carb: 0 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (47.4%)
  • Protein (52.6%)
The Butchers Cut Cooked ham Good and Bad Points
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