Calories in Tesco Light Choices Ham quiche

175Calories
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Nutrition Facts Tesco Light Choices Ham quiche

Amount Per 1 quarter
Calories 175 Kcal (733 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Total Carbs 15g 5%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (175 calories) 4.9 g
  • Cal: 8.8 %
  • Fat: 12.3 %
  • Carb: 5 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.1%)
  • Fat (40.9%)
  • Protein (25%)
Tesco Light Choices Ham quiche Good and Bad Points
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