Calories in Pine Nuts
Food database and calorie counterThe favorite choice for the term "Pine Nuts" is 100 g nuts, pine nuts, dried which has about , 68.37 g total fat, 13.08 g total carbs, 13.69 g protein, 673 calories. Calorie and nutritional information for a variety of types and serving sizes of Pine Nuts is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| 100 g | 68.4 | 13.1 | 13.7 | 673 | |
| 1 cup | 92.3 | 17.7 | 18.5 | 908.6 | |
| 1 oz (167 kernels) | 19.4 | 3.7 | 3.9 | 190.8 | |
| 10 nuts | 1.2 | 0.2 | 0.2 | 11.4 | |
| 1 tsp | 1.9 | 0.4 | 0.4 | 18.9 | |
| 1 tbsp | 5.8 | 1.1 | 1.2 | 56.8 | |
| 1 cubic inch | 6.4 | 1.2 | 1.3 | 62.9 | |
| 1 ml | 0.4 | 0.1 | 0.1 | 3.8 | |
| 1 fl oz | 11.5 | 2.2 | 2.3 | 113.7 | |
| 1 pint | 184.6 | 35.3 | 37 | 1817 | |
| 1 litre | 390.1 | 74.6 | 78.1 | 3840 | |
| 1 quart | 369.2 | 70.6 | 73.9 | 3634 | |
| 1 gallon | 1476.6 | 282.5 | 295.7 | 14534.5 | |
| 1 oz | 19.4 | 3.7 | 3.9 | 190.8 | |
| 1 lb | 310.1 | 59.3 | 62.1 | 3052.1 | |
| 1 kg | 683.7 | 130.8 | 136.9 | 6730 | |
Other Popular Types of Pine Nuts
| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| nuts, pine nuts, pinyon, dried ()- 100 g | 61 | 19.3 | 11.6 | 629 | |
| pine nuts (pignolias) ()- 100 g | 68.4 | 13.1 | 13.7 | 673 | |
| broccoli salad with bacon, onion, pine nuts, cheese ()- 100 g | 6.8 | 3.8 | 3.4 | 84 | |
| pine nuts (Anns House of Nuts)- 1/8 cup | 21 | 4 | 4 | 220 | |
| pine nuts (Barry Farm Foods)- 1 oz | 17.3 | 5.5 | 3.3 | 191 | |
| pine nuts (Amport Foods)- 1/4 cup, 30 g | 13 | 4 | 7 | 170 | |
| pine nuts (Regal)- 1/4 cup | 15 | 9 | 4 | 190 | |
| pine nuts (Badia)- 1/4 cup | 15 | 0 | 4 | 190 | |
| pine nuts (W)- 30 g | 15 | 9 | 4 | 190 | |
| pine nuts (Reddi Snack)- 1/4 cup | 15 | 9 | 4 | 190 | |
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