Tesco - Whole Foods Nutrition Information, Calories and Allergens

Category
manufacturer
Website
www.tesco.com
Address
Baird Avenue,Dryburgh Industrial Estate Dundee DD 1 9 NFUnited Kingdom
Phone
0845 7225533
Parent Company:
Tesco

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Most Popular Tesco - Whole Foods Products
5
- Pistachio nuts without shells
  Per 25 g - Cal: 145 kcal | Fat: 11 g | Carbs: 4 g | Protein: 0 g
- Mung beans in water canned
  Per 235 g drained weight can - Cal: 25 kcal | Fat: 0 g | Carbs: 5 g | Protein: 1 g
- Breakfast topper
  Per 20 g - Cal: 441 kcal | Fat: 25 g | Carbs: 45 g | Protein: 10 g
- Chickpeas
  Per 50 g - Cal: 170 kcal | Fat: 3 g | Carbs: 24 g | Protein: 11 g
- Dried pineapple
  Per 30 g - Cal: 90 kcal | Fat: 0 g | Carbs: 20 g | Protein: 1 g
Tesco - Whole Foods Pistachios
6
- Pistachio nuts without shells
  Per 25 g - Cal: 145 kcal | Fat: 11 g | Carbs: 4 g | Protein: 0 g
- Pistachio nuts in shell
  Per 100 g - Cal: 75 kcal | Fat: 1 g | Carbs: 16 g | Protein: 1 g
- Pistachio nuts 250g
  Per 25 g - Cal: 145 kcal | Fat: 11 g | Carbs: 4 g | Protein: 5 g
- Roasted pistachio nuts in shells
  Per 50 g - Cal: 150 kcal | Fat: 11 g | Carbs: 5 g | Protein: 5 g
- Shelled pistachio nuts
  Per 25 g - Cal: 138 kcal | Fat: 11 g | Carbs: 4 g | Protein: 5 g
- Roasted pistachios in shells
  Per 30 g - Cal: 180 kcal | Fat: 15 g | Carbs: 3 g | Protein: 8 g
Tesco - Whole Foods Water
3
- Mung beans in water canned
  Per 235 g drained weight can - Cal: 25 kcal | Fat: 0 g | Carbs: 5 g | Protein: 1 g
- Chickpeas in water small tin
  Per 65 g - Cal: 72 kcal | Fat: 3 g | Carbs: 10 g | Protein: 0 g
- Cannellini beans in water
  Per 1/2 can, drained - Cal: 105 kcal | Fat: 1 g | Carbs: 15 g | Protein: 9 g
Tesco - Whole Foods Chickpeas
3
- Chickpeas
  Per 50 g - Cal: 170 kcal | Fat: 3 g | Carbs: 24 g | Protein: 11 g
- Chickpeas in water small tin
  Per 65 g - Cal: 72 kcal | Fat: 3 g | Carbs: 10 g | Protein: 0 g
- Chickpeas cooked
  Per 100 g - Cal: 351 kcal | Fat: 20 g | Carbs: 27 g | Protein: 14 g
Tesco - Whole Foods Pineapples
1
- Dried pineapple
  Per 30 g - Cal: 90 kcal | Fat: 0 g | Carbs: 20 g | Protein: 1 g
Tesco - Whole Foods Fruits
10
- Dried pineapple
  Per 30 g - Cal: 90 kcal | Fat: 0 g | Carbs: 20 g | Protein: 1 g
- Dried figs
  Per 1/2 cup - Cal: 225 kcal | Fat: 2 g | Carbs: 49 g | Protein: 3 g
- Raisin mix
  Per 1 portion - Cal: 59 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Dried cranberry and macadamia mix
  Per 25 g - Cal: 125 kcal | Fat: 8 g | Carbs: 0 g | Protein: 0 g
- Raisins cranberries
  Per 100 g - Cal: 340 kcal | Fat: 8 g | Carbs: 49 g | Protein: 18 g
- Dried fruit mix
  Per 100 g - Cal: 309 kcal | Fat: 1 g | Carbs: 74 g | Protein: 2 g
- Halawi dates
  Per 100 g - Cal: 275 kcal | Fat: 0 g | Carbs: 66 g | Protein: 2 g
- Raisin sultana cranberry mix
  Per 30 g - Cal: 100 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Sweetened dried cranberries
  Per 30 g - Cal: 335 kcal | Fat: 1 g | Carbs: 77 g | Protein: 0 g
- Prunes
  Per 30 g - Cal: 75 kcal | Fat: 0 g | Carbs: 17 g | Protein: 1 g
- More Tesco - Whole Foods Fruits Products
Tesco - Whole Foods Grains
10
- Buckwheat
  Per 100 g - Cal: 340 kcal | Fat: 3 g | Carbs: 67 g | Protein: 11 g
- Buckwheat cooked
  Per 100 g - Cal: 230 kcal | Fat: 6 g | Carbs: 28 g | Protein: 16 g
- Pearl barley 500g bag
  Per 25 g dry - Cal: 105 kcal | Fat: 0 g | Carbs: 22 g | Protein: 2 g
- Quinoa cooked
  Per 100 g - Cal: 200 kcal | Fat: 9 g | Carbs: 0 g | Protein: 0 g
- Quinoa uncooked
  Per 100 g cooked - Cal: 1451 kcal | Fat: 75 g | Carbs: 130 g | Protein: 70 g
- Bulgur wheat
  Per 100 g - Cal: 80 kcal | Fat: 0 g | Carbs: 14 g | Protein: 3 g
- Bulgur wheat green lentils barley
  Per 1/2 packet - Cal: 320 kcal | Fat: 10 g | Carbs: 13 g | Protein: 41 g
- Bulgur wheat uncooked incl vitamin values
  Per 100 g - Cal: 150 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Bulgar wheat and quinoa mix
  Per 80 g - Cal: 70 kcal | Fat: 1 g | Carbs: 11 g | Protein: 3 g
- Bulghar wheat
  Per 84 g - Cal: 70 kcal | Fat: 0 g | Carbs: 12 g | Protein: 3 g
- More Tesco - Whole Foods Grains Products
Tesco - Whole Foods Figs
1
- Dried figs
  Per 1/2 cup - Cal: 225 kcal | Fat: 2 g | Carbs: 49 g | Protein: 3 g
Tesco - Whole Foods Brazil Nuts
3
- Brazil nuts 200g bag barcode 10001264
  Per 9 1/4 g three nuts - Cal: 90 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Brazil nuts 10nuts 25g
  Per 100 g - Cal: 1880 kcal | Fat: 73 g | Carbs: 236 g | Protein: 68 g
- Brazil nuts
  Per 100 g - Cal: 700 kcal | Fat: 68 g | Carbs: 3 g | Protein: 16 g
Tesco - Whole Foods Raisins
5
- Raisin mix
  Per 1 portion - Cal: 59 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Raisins cranberries
  Per 100 g - Cal: 340 kcal | Fat: 8 g | Carbs: 49 g | Protein: 18 g
- Raisin sultana cranberry mix
  Per 30 g - Cal: 100 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Flame raisins
  Per 20 g - Cal: 300 kcal | Fat: 16 g | Carbs: 0 g | Protein: 0 g
- Raisin sultana mix
  Per 30 g - Cal: 199 kcal | Fat: 9 g | Carbs: 38 g | Protein: 0 g
Tesco - Whole Foods Other meals
10
- Breakfast topper
  Per 20 g - Cal: 441 kcal | Fat: 25 g | Carbs: 45 g | Protein: 10 g
- Dry cannellini beans
  Per 35 g uncooked cooked - Cal: 190 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Gogi berrries
  Per 30 g - Cal: 100 kcal | Fat: 1 g | Carbs: 0 g | Protein: 0 g
- Soya mince
  Per 100 g - Cal: 100 kcal | Fat: 0 g | Carbs: 7 g | Protein: 15 g
- Hazlenuts
  Per 100 g - Cal: 652 kcal | Fat: 64 g | Carbs: 6 g | Protein: 14 g
- Orchard mix
  Per 100 g - Cal: 215 kcal | Fat: 1 g | Carbs: 50 g | Protein: 2 g
- Muesli base
  Per 30 g - Cal: 116 kcal | Fat: 2 g | Carbs: 21 g | Protein: 4 g
- Cannellini beans
  Per 100 g as sold - Cal: 260 kcal | Fat: 1 g | Carbs: 37 g | Protein: 25 g
- Pulse spaghetti
  Per 100 g - Cal: 355 kcal | Fat: 2 g | Carbs: 69 g | Protein: 15 g
- Borlotti beans
  Per 123 g - Cal: 100 kcal | Fat: 1 g | Carbs: 15 g | Protein: 9 g