Calories in Usda Nuts, pine nuts, dried

909Calories

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Nutrition Facts Usda Nuts, pine nuts, dried

Amount Per 1 cup
Calories 908.55 Kcal (3804 kJ)
Calories from fat 830.7 Kcal
% Daily Value*
Total Fat 92.3g 142%
Saturated Fat 6.62g 33%
Sodium 2.7mg 0%
Potassium 805.95mg 17%
Total Carbs 17.66g 6%
Sugars 4.85g 19%
Dietary Fiber 5g 20%
Protein 18.48g 37%
Vitamin C 1.1mg 2%
Iron 7.5mg 41%
Calcium 21.6mg 2%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

45%
of RDI* (909 calories) 135 g
  • Cal: 45.4 %
  • Fat: 142 %
  • Carb: 5.9 %
  • Prot: 37 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.4%)
  • Fat (85.2%)
  • Protein (7.4%)
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