W Nutrition Information, Calories and Allergens

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Most Popular W Products
3
- Hazelnuts
  Per 1/4 cup - Cal: 210 kcal | Fat: 21 g | Carbs: 3 g | Protein: 4 g
- Hole almonds
  Per 19 pieces - Cal: 180 kcal | Fat: 15 g | Carbs: 6 g | Protein: 7 g
- Pumpkin seeds roasted & salted
  Per 1/4 cup - Cal: 130 kcal | Fat: 11 g | Carbs: 4 g | Protein: 6 g
W Hazelnuts
1
- Hazelnuts
  Per 1/4 cup - Cal: 210 kcal | Fat: 21 g | Carbs: 3 g | Protein: 4 g
W Almonds
6
- Hole almonds
  Per 19 pieces - Cal: 180 kcal | Fat: 15 g | Carbs: 6 g | Protein: 7 g
- Natural sliced almonds
  Per 30 g - Cal: 180 kcal | Fat: 15 g | Carbs: 6 g | Protein: 7 g
- Almonds blanched sliced
  Per 30 g - Cal: 180 kcal | Fat: 15 g | Carbs: 6 g | Protein: 7 g
- Blanched almonds
  Per 29 g - Cal: 180 kcal | Fat: 14 g | Carbs: 6 g | Protein: 7 g
- Slivered almonds
  Per 30 g - Cal: 180 kcal | Fat: 15 g | Carbs: 6 g | Protein: 7 g
- Almond bits
  Per 30 g - Cal: 180 kcal | Fat: 15 g | Carbs: 6 g | Protein: 7 g
W Pumpkin Seeds
1
- Pumpkin seeds roasted & salted
  Per 1/4 cup - Cal: 130 kcal | Fat: 11 g | Carbs: 4 g | Protein: 6 g
W Walnuts
4
- Alnut pieces
  Per 1/4 cup - Cal: 200 kcal | Fat: 20 g | Carbs: 4 g | Protein: 5 g
- Black alnut bits
  Per 30 g - Cal: 185 kcal | Fat: 16 g | Carbs: 3 g | Protein: 7 g
- Alnut bits
  Per 1/4 cup - Cal: 200 kcal | Fat: 20 g | Carbs: 4 g | Protein: 5 g
- Alnut halves
  Per 1/4 cup - Cal: 200 kcal | Fat: 20 g | Carbs: 4 g | Protein: 5 g
W Pistachios
1
- Natural pistachios salted
  Per 30 g - Cal: 200 kcal | Fat: 15 g | Carbs: 10 g | Protein: 7 g
W Sunflower Seeds
2
- Sunfloer kernels ra
  Per 30 g - Cal: 180 kcal | Fat: 16 g | Carbs: 6 g | Protein: 7 g
- Sunfloer seeds roasted
  Per 30 g - Cal: 180 kcal | Fat: 15 g | Carbs: 5 g | Protein: 7 g
W Pecans
3
- Pecan bits
  Per 1 oz - Cal: 213 kcal | Fat: 21 g | Carbs: 4 g | Protein: 2 g
- Pecan pieces
  Per 1 oz - Cal: 213 kcal | Fat: 21 g | Carbs: 4 g | Protein: 2 g
- Pecan halves mammoth
  Per 1 oz - Cal: 213 kcal | Fat: 21 g | Carbs: 4 g | Protein: 2 g
W Cashews
1
- Cashes roasted & salted
  Per 30 g - Cal: 170 kcal | Fat: 13 g | Carbs: 10 g | Protein: 4 g
W Pine Nuts
1
- Pine nuts
  Per 30 g - Cal: 190 kcal | Fat: 15 g | Carbs: 9 g | Protein: 4 g
W Sesame Seeds
1
- Sesame seeds
  Per 40 g - Cal: 250 kcal | Fat: 20 g | Carbs: 8 g | Protein: 9 g