Calories in Pine Nuts

Food database and calorie counter

The favorite choice for the term "Pine Nuts" is 100 g nuts, pine nuts, dried which has about , 68.37 g total fat, 13.08 g total carbs, 13.69 g protein, 673 calories. Calorie and nutritional information for a variety of types and serving sizes of Pine Nuts is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	68.4	13.1	13.7	673
1 cup	92.3	17.7	18.5	908.6
1 oz (167 kernels)	19.4	3.7	3.9	190.8
10 nuts	1.2	0.2	0.2	11.4
1 tsp	1.9	0.4	0.4	18.9
1 tbsp	5.8	1.1	1.2	56.8
1 cubic inch	6.4	1.2	1.3	62.9
1 ml	0.4	0.1	0.1	3.8
1 fl oz	11.5	2.2	2.3	113.7
1 pint	184.6	35.3	37	1817
1 litre	390.1	74.6	78.1	3840
1 quart	369.2	70.6	73.9	3634
1 gallon	1476.6	282.5	295.7	14534.5
1 oz	19.4	3.7	3.9	190.8
1 lb	310.1	59.3	62.1	3052.1
1 kg	683.7	130.8	136.9	6730

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Other Popular Types of Pine Nuts

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
nuts, pine nuts, pinyon, dried ()- 100 g	61	19.3	11.6	629
pine nuts (pignolias) ()- 100 g	68.4	13.1	13.7	673
broccoli salad with bacon, onion, pine nuts, cheese ()- 100 g	6.8	3.8	3.4	84
pine nuts (Anns House of Nuts)- 1/8 cup	21	4	4	220
pine nuts (Barry Farm Foods)- 1 oz	17.3	5.5	3.3	191
pine nuts (Amport Foods)- 1/4 cup, 30 g	13	4	7	170
pine nuts (Regal)- 1/4 cup	15	9	4	190
pine nuts (Badia)- 1/4 cup	15	0	4	190
pine nuts (W)- 30 g	15	9	4	190
pine nuts (Reddi Snack)- 1/4 cup	15	9	4	190