Calories in Usda Nuts, pine nuts, dried

14535Calories

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Nutrition Facts Usda Nuts, pine nuts, dried

Amount Per 1 gallon
Calories 14534.51 Kcal (60853 kJ)
Calories from fat 13289.04 Kcal
% Daily Value*
Total Fat 1476.56g 2272%
Saturated Fat 105.82g 529%
Sodium 43.19mg 2%
Potassium 12893.17mg 274%
Total Carbs 282.48g 94%
Sugars 77.53g 310%
Dietary Fiber 79.91g 320%
Protein 295.66g 591%
Vitamin C 17.3mg 29%
Iron 119.4mg 663%
Calcium 345.5mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

727%
of RDI* (14535 calories) 2159.66 g
  • Cal: 726.7 %
  • Fat: 2271.6 %
  • Carb: 94.2 %
  • Prot: 591.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.2%)
  • Fat (85.2%)
  • Protein (7.6%)
Usda Nuts, pine nuts, dried Good and Bad Points
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