Calories in Usda Nuts, pine nuts, dried

3840Calories

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Nutrition Facts Usda Nuts, pine nuts, dried

Amount Per 1 litre
Calories 3840 Kcal (16077 kJ)
Calories from fat 3510.95 Kcal
% Daily Value*
Total Fat 390.11g 600%
Saturated Fat 27.96g 140%
Sodium 11.41mg 0%
Potassium 3406.36mg 72%
Total Carbs 74.63g 25%
Sugars 20.48g 82%
Dietary Fiber 21.11g 84%
Protein 78.11g 156%
Vitamin C 4.6mg 8%
Iron 31.6mg 175%
Calcium 91.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

192%
of RDI* (3840 calories) 570.58 g
  • Cal: 192 %
  • Fat: 600.2 %
  • Carb: 24.9 %
  • Prot: 156.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.3%)
  • Fat (85.2%)
  • Protein (7.6%)
Usda Nuts, pine nuts, dried Good and Bad Points
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