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Calories in Trader Joes Pine nuts

Serving size

200Calories

All Trader Joes Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	200 Kcal (837 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	1.5g	8%
Total Carbs	4g	1%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	4g	8%
Iron	1.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.5, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 120 g

Cal: 10 %
Fat: 30.8 %
Carb: 1.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (7.5%)
Fat (84.9%)
Protein (7.5%)

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