Calories in Usda Nuts, pine nuts, dried

1817Calories

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Nutrition Facts Usda Nuts, pine nuts, dried

Amount Per 1 pint
Calories 1817.03 Kcal (7608 kJ)
Calories from fat 1661.33 Kcal
% Daily Value*
Total Fat 184.59g 284%
Saturated Fat 13.23g 66%
Sodium 5.4mg 0%
Potassium 1611.84mg 34%
Total Carbs 35.31g 12%
Sugars 9.69g 39%
Dietary Fiber 9.99g 40%
Protein 36.96g 74%
Vitamin C 2.2mg 4%
Iron 14.9mg 83%
Calcium 43.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

91%
of RDI* (1817 calories) 269.99 g
  • Cal: 90.9 %
  • Fat: 284 %
  • Carb: 11.8 %
  • Prot: 73.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.2%)
  • Fat (85.3%)
  • Protein (7.6%)
Usda Nuts, pine nuts, dried Good and Bad Points
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