Protein in Pine Nuts
Food database and calorie counterThe favorite choice for the term "Pine Nuts" is 100 g nuts, pine nuts, dried which has about , 13.69 g protein. Calorie and nutritional information for a variety of types and serving sizes of Pine Nuts is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Protein(g) | ||
|---|---|---|
| 100 g | 13.7 | |
| 1 cup | 18.5 | |
| 1 oz (167 kernels) | 3.9 | |
| 10 nuts | 0.2 | |
| 1 tsp | 0.4 | |
| 1 tbsp | 1.2 | |
| 1 cubic inch | 1.3 | |
| 1 ml | 0.1 | |
| 1 fl oz | 2.3 | |
| 1 pint | 37 | |
| 1 litre | 78.1 | |
| 1 quart | 73.9 | |
| 1 gallon | 295.7 | |
| 1 oz | 3.9 | |
| 1 lb | 62.1 | |
| 1 kg | 136.9 | |
Other Popular Types of Pine Nuts
| Protein(g) | ||
|---|---|---|
| nuts, pine nuts, pinyon, dried ()- 100 g | 11.6 | |
| pine nuts (pignolias) ()- 100 g | 13.7 | |
| broccoli salad with bacon, onion, pine nuts, cheese ()- 100 g | 3.4 | |
| pine nuts (Anns House of Nuts)- 1/8 cup | 4 | |
| pine nuts (Barry Farm Foods)- 1 oz | 3.3 | |
| pine nuts (Amport Foods)- 1/4 cup, 30 g | 7 | |
| pine nuts (Regal)- 1/4 cup | 4 | |
| pine nuts (Badia)- 1/4 cup | 4 | |
| pine nuts (W)- 30 g | 4 | |
| pine nuts (Reddi Snack)- 1/4 cup | 4 | |
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All Pine Nuts products
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