Friedas Nutrition Information, Calories and Allergens

Category
manufacturer
Website
www.friedas.com
Address
4465 Corporate Center Dr.Los Alamitos, California 90720-2561 United States
Phone
714-826-6100

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Most Popular Friedas Products
3
- Cipolline onions squash, onions & potatoes
  Per 3 onions - Cal: 30 kcal | Fat: 0 g | Carbs: 7 g | Protein: 1 g
- Chinese broccoli (gai lan) asian specialties
  Per 1 cup - Cal: 15 kcal | Fat: 0 g | Carbs: 3 g | Protein: 2 g
- Key lime fresh specialty fruits
  Per 1 lime - Cal: 25 kcal | Fat: 0 g | Carbs: 9 g | Protein: 1 g
Friedas Mixed Vegetables
10
- Cipolline onions squash, onions & potatoes
  Per 3 onions - Cal: 30 kcal | Fat: 0 g | Carbs: 7 g | Protein: 1 g
- Hawaiian (maui) onions squash, onions & potatoes
  Per 1/3 cup - Cal: 10 kcal | Fat: 0 g | Carbs: 3 g | Protein: 0 g
- Golden nugget squash squash, onions & potatoes
  Per 3/4 cup - Cal: 30 kcal | Fat: 0 g | Carbs: 7 g | Protein: 1 g
- Fingerling potatoes squash, onions & potatoes
  Per 1/2 cup - Cal: 70 kcal | Fat: 0 g | Carbs: 15 g | Protein: 2 g
- Eight ball squash squash, onions & potatoes
  Per 1 cup - Cal: 18 kcal | Fat: 0 g | Carbs: 4 g | Protein: 2 g
- Kabocha squash squash, onions & potatoes
  Per 3/4 cup - Cal: 30 kcal | Fat: 0 g | Carbs: 7 g | Protein: 1 g
- Hubbard squash (blue) squash, onions & potatoes
  Per 3/4 cup - Cal: 35 kcal | Fat: 0 g | Carbs: 7 g | Protein: 2 g
- Mini pumpkin squash (orange/white) squash, onions & potatoes
  Per 3/4 cup - Cal: 20 kcal | Fat: 0 g | Carbs: 6 g | Protein: 1 g
- Carnival squash squash, onions & potatoes
  Per 3/4 cup - Cal: 30 kcal | Fat: 0 g | Carbs: 7 g | Protein: 1 g
- Cucuzza squash squash, onions & potatoes
  Per 3/4 cup - Cal: 10 kcal | Fat: 0 g | Carbs: 3 g | Protein: 1 g
- More Friedas Mixed Vegetables Products
Friedas Root Vegetables
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- Boiler onions squash, onions & potatoes
  Per 3 onions - Cal: 30 kcal | Fat: 0 g | Carbs: 7 g | Protein: 1 g
- Boniato greens, roots & vegetables
  Per 3 oz - Cal: 100 kcal | Fat: 0 g | Carbs: 24 g | Protein: 1 g
- Gold carrots greens, roots & vegetables
  Per 2/3 cup - Cal: 35 kcal | Fat: 0 g | Carbs: 9 g | Protein: 1 g
- Leeks greens, roots & vegetables
  Per 1 cup - Cal: 50 kcal | Fat: 0 g | Carbs: 12 g | Protein: 1 g
- Yukon gold potatoes squash, onions & potatoes
  Per 1/2 cup - Cal: 70 kcal | Fat: 0 g | Carbs: 15 g | Protein: 2 g
- Celery root greens, roots & vegetables
  Per 3/4 cup - Cal: 35 kcal | Fat: 0 g | Carbs: 8 g | Protein: 1 g
- Shallots squash, onions & potatoes
  Per 1 tbsp - Cal: 20 kcal | Fat: 0 g | Carbs: 5 g | Protein: 1 g
- Baby potatoes squash, onions & potatoes
  Per 1/2 cup - Cal: 70 kcal | Fat: 0 g | Carbs: 15 g | Protein: 2 g
- Organic mushroom & onion polenta
  Per 1/4 package - Cal: 90 kcal | Fat: 0 g | Carbs: 19 g | Protein: 2 g
- Jicama latin influence
  Per 1/2 cup - Cal: 35 kcal | Fat: 0 g | Carbs: 7 g | Protein: 1 g
- More Friedas Root Vegetables Products
Friedas Inflorescence Vegetables
3
- Chinese broccoli (gai lan) asian specialties
  Per 1 cup - Cal: 15 kcal | Fat: 0 g | Carbs: 3 g | Protein: 2 g
- Okra, red greens, roots & vegetables
  Per 1 serving - Cal: 33 kcal | Fat: 0.2 g | Carbs: 8 g | Protein: 2 g
- Rapini greens, roots & vegetables
  Per 3 oz - Cal: 25 kcal | Fat: 0 g | Carbs: 4 g | Protein: 3 g
Friedas Mushrooms
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- Dried wood ear mushrooms dried fruits, vegetables & nuts
  Per 3 pieces - Cal: 15 kcal | Fat: 0 g | Carbs: 2 g | Protein: 0 g
- Dried shiitake mushrooms dried fruits, vegetables & nuts
  Per 1/4 cup - Cal: 10 kcal | Fat: 0 g | Carbs: 3 g | Protein: 0 g
- Dried padi straw mushrooms dried fruits, vegetables & nuts
  Per 6 pieces - Cal: 15 kcal | Fat: 0 g | Carbs: 2 g | Protein: 1 g
- Dried morel mushrooms dried fruits, vegetables & nuts
  Per 3 pieces - Cal: 15 kcal | Fat: 0 g | Carbs: 2 g | Protein: 1 g
- Dried oyster mushrooms dried fruits, vegetables & nuts
  Per 3 pieces - Cal: 15 kcal | Fat: 0 g | Carbs: 2 g | Protein: 1 g
- Organic mushroom & onion polenta
  Per 1/4 package - Cal: 90 kcal | Fat: 0 g | Carbs: 19 g | Protein: 2 g
- Dried portabella mushrooms dried fruits, vegetables & nuts
  Per 7 pieces - Cal: 0 kcal | Fat: 0 g | Carbs: 1 g | Protein: 1 g
- Dried chanterelle mushrooms dried fruits, vegetables & nuts
  Per 2 pieces - Cal: 15 kcal | Fat: 0 g | Carbs: 2 g | Protein: 1 g
- Dried porcini mushrooms dried fruits, vegetables & nuts
  Per 5 pieces - Cal: 15 kcal | Fat: 0 g | Carbs: 2 g | Protein: 1 g
- Enoki mushrooms
  Per 1/4 package - Cal: 10 kcal | Fat: 0 g | Carbs: 2 g | Protein: 1 g
- More Friedas Mushrooms Products
Friedas Fruit Vegetables
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- Acorn squash squash, onions & potatoes
  Per 3/4 cup - Cal: 35 kcal | Fat: 0 g | Carbs: 9 g | Protein: 1 g
- Tomato toss dried fruits, vegetables & nuts
  Per 1/2 cup - Cal: 100 kcal | Fat: 0 g | Carbs: 19 g | Protein: 6 g
- Cucumbers, hothouse greens, roots & vegetables
  Per 2/3 cup - Cal: 10 kcal | Fat: 0 g | Carbs: 2 g | Protein: 1 g
- Hothouse cucumbers
  Per 2/3 cup - Cal: 10 kcal | Fat: 0 g | Carbs: 2 g | Protein: 1 g
- Baby zucchini squash, onions & potatoes
  Per 2/3 cup - Cal: 20 kcal | Fat: 0 g | Carbs: 3 g | Protein: 2 g
- Sugar snap peas & gourmet sauce greens, roots & vegetables
  Per 1 serving - Cal: 35 kcal | Fat: 0 g | Carbs: 8 g | Protein: 2 g
- Baby crookneck squash squash, onions & potatoes
  Per 2/3 cup - Cal: 15 kcal | Fat: 0 g | Carbs: 3 g | Protein: 1 g
- Baby roma tomatoes greens, roots & vegetables
  Per 2/3 cup - Cal: 20 kcal | Fat: 0 g | Carbs: 4 g | Protein: 1 g
- Mexican squash latin influence
  Per 1/4 cup - Cal: 35 kcal | Fat: 0 g | Carbs: 9 g | Protein: 1 g
- Baby sunburst squash, onions & potatoes
  Per 2/3 cup - Cal: 15 kcal | Fat: 0 g | Carbs: 3 g | Protein: 1 g
- More Friedas Fruit Vegetables Products
Friedas Fruits
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- Raisins on the vine dried fruits, vegetables & nuts
  Per 4 oz - Cal: 316 kcal | Fat: 1 g | Carbs: 77 g | Protein: 3 g
- Yellow seedless watermelon fresh specialty fruits
  Per 1/4 cup - Cal: 25 kcal | Fat: 0 g | Carbs: 6 g | Protein: 1 g
- Donut peach fresh specialty fruits
  Per 1 serving - Cal: 60 kcal | Fat: 0 g | Carbs: 16 g | Protein: 1 g
- Dried blueberries dried fruits, vegetables & nuts
  Per 1/4 cup - Cal: 140 kcal | Fat: 0 g | Carbs: 33 g | Protein: 1 g
- Dried bananas dried fruits, vegetables & nuts
  Per 1 piece - Cal: 130 kcal | Fat: 0.5 g | Carbs: 33 g | Protein: 1 g
- Mini pumpkin squash orange white
  Per 3/4 cup - Cal: 20 kcal | Fat: 0 g | Carbs: 6 g | Protein: 1 g
- Burro banana fresh specialty fruits
  Per 1 each - Cal: 80 kcal | Fat: 0 g | Carbs: 20 g | Protein: 1 g
- Zululand queen pineapple fresh specialty fruits
  Per 1 cup - Cal: 70 kcal | Fat: 0.5 g | Carbs: 17 g | Protein: 1 g
- Zululand queen baby pineapple
  Per 1 cup - Cal: 70 kcal | Fat: 0.5 g | Carbs: 17 g | Protein: 1 g
- Lady apple fresh specialty fruits
  Per 1 serving - Cal: 80 kcal | Fat: 0.5 g | Carbs: 21 g | Protein: 0 g
- More Friedas Fruits Products
Friedas Raisins
1
- Raisins on the vine dried fruits, vegetables & nuts
  Per 4 oz - Cal: 316 kcal | Fat: 1 g | Carbs: 77 g | Protein: 3 g
Friedas Leafy Vegetables
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- Dandelion greens greens, roots & vegetables
  Per 2 cups - Cal: 40 kcal | Fat: 0 g | Carbs: 8 g | Protein: 2 g
- Swiss chard greens, roots & vegetables
  Per 1 cup - Cal: 15 kcal | Fat: 0 g | Carbs: 3 g | Protein: 2 g
- Radicchio greens, roots & vegetables
  Per 2 cups - Cal: 20 kcal | Fat: 0 g | Carbs: 4 g | Protein: 1 g
- Red okra
  Per 1 serving - Cal: 33 kcal | Fat: 0.2 g | Carbs: 8 g | Protein: 2 g
- Malanga latin influence
  Per 2/5 cup - Cal: 90 kcal | Fat: 0 g | Carbs: 23 g | Protein: 1 g
- Limestone lettuce greens, roots & vegetables
  Per 2/3 cup - Cal: 10 kcal | Fat: 0 g | Carbs: 2 g | Protein: 1 g
- Endive greens, roots & vegetables
  Per 2 cups - Cal: 15 kcal | Fat: 0 g | Carbs: 3 g | Protein: 1 g
- Parsley root greens, roots & vegetables
  Per 2/3 cup - Cal: 10 kcal | Fat: 0.5 g | Carbs: 2 g | Protein: 2 g
- Cardoon greens, roots & vegetables
  Per 1 cup - Cal: 15 kcal | Fat: 0 g | Carbs: 4 g | Protein: 1 g
- Watercress greens, roots & vegetables
  Per 1 cup - Cal: 10 kcal | Fat: 0 g | Carbs: 1 g | Protein: 2 g
- More Friedas Leafy Vegetables Products
Friedas Soy Nuts
7
- Soy nuts, honey roasted dried fruits, vegetables & nuts
  Per 1 serving - Cal: 140 kcal | Fat: 7 g | Carbs: 11 g | Protein: 10 g
- Soy nuts, wasabi (1 lb.) dried fruits, vegetables & nuts
  Per 1 serving - Cal: 140 kcal | Fat: 7 g | Carbs: 11 g | Protein: 10 g
- Roasted unsalted soy nuts
  Per 1/3 cup - Cal: 140 kcal | Fat: 7 g | Carbs: 9 g | Protein: 11 g
- Bbq soy nuts
  Per 1/4 cup - Cal: 140 kcal | Fat: 7 g | Carbs: 11 g | Protein: 10 g
- Soy nuts (roasted salted) dried fruits, vegetables & nuts
  Per 1/3 cup - Cal: 140 kcal | Fat: 7 g | Carbs: 9 g | Protein: 11 g
- Soy nuts (roasted unsalted) dried fruits, vegetables & nuts
  Per 1/3 cup - Cal: 140 kcal | Fat: 7 g | Carbs: 9 g | Protein: 11 g
- Soy nuts, bbq dried fruits, vegetables & nuts
  Per 1 serving - Cal: 140 kcal | Fat: 7 g | Carbs: 11 g | Protein: 10 g
Friedas Other meals
8
- Firm tofu
  Per 3 oz - Cal: 60 kcal | Fat: 3 g | Carbs: 2 g | Protein: 6 g
- Dried ancho chiles
  Per 1 1/2 tbsp - Cal: 15 kcal | Fat: 0 g | Carbs: 8 g | Protein: 1 g
- Dried california chiles
  Per 2 tbsp - Cal: 15 kcal | Fat: 0 g | Carbs: 2 g | Protein: 0 g
- Red tamarillos
  Per 2 tamarillos - Cal: 40 kcal | Fat: 0 g | Carbs: 9 g | Protein: 2 g
- Gold tamarillos
  Per 2 tamarillos - Cal: 40 kcal | Fat: 0 g | Carbs: 9 g | Protein: 2 g
- Dried guajillo chiles
  Per 1 1/2 tbsp - Cal: 15 kcal | Fat: 0 g | Carbs: 8 g | Protein: 1 g
- Extra firm tofu
  Per 3 oz - Cal: 80 kcal | Fat: 4 g | Carbs: 1 g | Protein: 8 g
- Soft tofu
  Per 3 oz - Cal: 45 kcal | Fat: 2.5 g | Carbs: 1 g | Protein: 5 g