Calories in Anns House of Nuts Pine nuts

220Calories
How many calories should you eat?
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Nutrition Facts Anns House of Nuts Pine nuts

Amount Per 0.1089 cup
Calories 220 Kcal (921 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 1.5g 8%
Total Carbs 4g 1%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 28.4 g
  • Cal: 11 %
  • Fat: 32.3 %
  • Carb: 1.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.2%)
  • Fat (85.5%)
  • Protein (7.2%)
Anns House of Nuts Pine nuts Good and Bad Points
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