Calories in Omelets

Food database and calorie counter

The favorite choice for the term "Omelets" is 100 g egg, whole, cooked, omelet which has about , 11.66 g total fat, 0.64 g total carbs, 10.57 g protein, 154 calories. Calorie and nutritional information for a variety of types and serving sizes of Omelets is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	11.7	0.6	10.6	154
1 tbsp	1.7	0.1	1.6	23.1
1 large	7.1	0.4	6.4	93.9
1 cup	28	1.5	25.3	369.3
1 tsp	0.6	0	0.5	7.7
1 cubic inch	1.9	0.1	1.8	25.6
1 ml	0.1	0	0.1	1.6
1 fl oz	3.5	0.2	3.2	46.2
1 pint	55.9	3.1	50.7	738.5
1 litre	118.2	6.5	107.1	1560.8
1 quart	111.8	6.1	101.4	1477.1
1 gallon	447.3	24.6	405.5	5907.7
1 oz	3.3	0.2	3	43.7
1 lb	52.9	2.9	47.9	698.4
1 kg	116.6	6.4	105.7	1540

View all

Other Popular Types of Omelets

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
omelet (2 eieren) ()- 100 g	10.8	2.3	9.2	143.8
omelete - 3 egg, ham, onion, tomatoe ()- 100 g	0.8	2.1	4.6	36.6
egg omelet or scrambled egg ()- 100 g	11.5	1.9	11	158
egg omelet or scrambled egg (fat added in cooking) ()- 100 g	10.9	2.1	10.5	151
egg omelet or scrambled egg (fat not added in cooking) ()- 100 g	8.4	2.1	10.8	130
egg omelet or scrambled egg with beef ()- 100 g	10.8	2.6	11.4	156
egg omelet or scrambled egg with fish ()- 100 g	10.3	1.8	12.1	152
egg omelet or scrambled egg with hot dogs ()- 100 g	15.9	2.8	11.7	204
egg omelet or scrambled egg with cheese ()- 100 g	13.8	3	12.2	187
egg omelet or scrambled egg with chicken ()- 100 g	9.1	1.5	15.9	156