Calories in Usda Egg, whole, cooked, omelet

26Calories

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Nutrition Facts Usda Egg, whole, cooked, omelet

Amount Per 1 cubic inch
Calories 25.58 Kcal (107 kJ)
Calories from fat 17.43 Kcal
% Daily Value*
Total Fat 1.94g 3%
Saturated Fat 0.55g 3%
Cholesterol 51.99mg 17%
Sodium 25.75mg 1%
Potassium 19.43mg 0%
Total Carbs 0.11g 0%
Sugars 0.05g 0%
Protein 1.76g 4%
Iron 0.2mg 1%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (26 calories) 16.61 g
  • Cal: 1.3 %
  • Fat: 3 %
  • Carb: 0 %
  • Prot: 3.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
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