Calories in Usda Egg, whole, cooked, omelet

739Calories

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Nutrition Facts Usda Egg, whole, cooked, omelet

Amount Per 1 pint
Calories 738.54 Kcal (3092 kJ)
Calories from fat 503.26 Kcal
% Daily Value*
Total Fat 55.92g 86%
Saturated Fat 15.92g 80%
Cholesterol 1501.05mg 500%
Sodium 743.33mg 31%
Potassium 561.1mg 12%
Total Carbs 3.07g 1%
Sugars 1.49g 6%
Protein 50.69g 101%
Vitamin A 0.8mg 27%
Iron 7.1mg 39%
Calcium 230.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (739 calories) 479.57 g
  • Cal: 36.9 %
  • Fat: 86 %
  • Carb: 1 %
  • Prot: 101.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.7%)
  • Fat (70%)
  • Protein (28.3%)
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