Fat in Omelets
Food database and calorie counterThe favorite choice for the term "Omelets" is 100 g egg, whole, cooked, omelet which has about , 2.71 g polyunsaturated fat, 4.84 g monounsaturated fat, 3.32 g saturated fat, 11.66 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Omelets is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 2.7 | 4.8 | 3.3 | 11.7 | |
| 1 tbsp | 0.4 | 0.7 | 0.5 | 1.7 | |
| 1 large | 1.7 | 3 | 2 | 7.1 | |
| 1 cup | 6.5 | 11.6 | 8 | 28 | |
| 1 tsp | 0.1 | 0.2 | 0.2 | 0.6 | |
| 1 cubic inch | 0.5 | 0.8 | 0.6 | 1.9 | |
| 1 ml | 0 | 0 | 0 | 0.1 | |
| 1 fl oz | 0.8 | 1.5 | 1 | 3.5 | |
| 1 pint | 13 | 23.2 | 15.9 | 55.9 | |
| 1 litre | 27.5 | 49.1 | 33.6 | 118.2 | |
| 1 quart | 26 | 46.4 | 31.8 | 111.8 | |
| 1 gallon | 104 | 185.7 | 127.4 | 447.3 | |
| 1 oz | 0.8 | 1.4 | 0.9 | 3.3 | |
| 1 lb | 12.3 | 21.9 | 15.1 | 52.9 | |
| 1 kg | 27.1 | 48.4 | 33.2 | 116.6 | |
Other Popular Types of Omelets
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| omelet (2 eieren) ()- 100 g | 0 | 0 | 4.6 | 10.8 | |
| omelete - 3 egg, ham, onion, tomatoe ()- 100 g | 0 | 0 | 0.3 | 0.8 | |
| egg omelet or scrambled egg ()- 100 g | 2 | 4.6 | 3.4 | 11.5 | |
| egg omelet or scrambled egg (fat added in cooking) ()- 100 g | 1.9 | 4.3 | 3.2 | 10.9 | |
| egg omelet or scrambled egg (fat not added in cooking) ()- 100 g | 1.1 | 3.1 | 2.8 | 8.4 | |
| egg omelet or scrambled egg with beef ()- 100 g | 1.6 | 4.4 | 3.3 | 10.8 | |
| egg omelet or scrambled egg with fish ()- 100 g | 1.9 | 4 | 3 | 10.3 | |
| egg omelet or scrambled egg with hot dogs ()- 100 g | 2.2 | 6.9 | 5.2 | 15.9 | |
| egg omelet or scrambled egg with cheese ()- 100 g | 1.8 | 5 | 5.5 | 13.8 | |
| egg omelet or scrambled egg with chicken ()- 100 g | 1.6 | 3.6 | 2.7 | 9.1 | |
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All Omelets products
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