Diet to Go Nutrition Information, Calories and Allergens

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cook book
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www.diettogo.com

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Most Popular Diet to Go Products
5
- Curry chicken salad with mandarin oranges (1200)
  Per 1 meal - Cal: 510 kcal | Fat: 10 g | Carbs: 72 g | Protein: 35 g
- Blueberry muffin 1200 cal plan
  Per 1 package - Cal: 45 kcal | Fat: 4 g | Carbs: 0 g | Protein: 0 g
- Grilled turkey ham and cheese with mushroom artichoke salad and apricot pudding
  Per 1 meal - Cal: 1 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Mushroom ravioli with ratatouille sauce brussel sprouts parmesan cheese 1200
  Per 371 g - Cal: 650 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Blueberry muffin combo
  Per 521 g - Cal: 570 kcal | Fat: 8 g | Carbs: 115 g | Protein: 12 g
Diet to Go Salads
10
- Curry chicken salad with mandarin oranges (1200)
  Per 1 meal - Cal: 510 kcal | Fat: 10 g | Carbs: 72 g | Protein: 35 g
- Grilled turkey ham and cheese with mushroom artichoke salad and apricot pudding
  Per 1 meal - Cal: 1 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Grilled ham and cheese, artichoke mushroom salad and apricot pudding (1200)
  Per 1 meal - Cal: 510 kcal | Fat: 15 g | Carbs: 59 g | Protein: 19 g
- Hummus pocket bread with carrot and cranberry salad 1200
  Per 1 meal - Cal: 15 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Bistro chicken salad and sesame sticks
  Per 1 package - Cal: 350 kcal | Fat: 12 g | Carbs: 30 g | Protein: 26 g
- Greek stuff mushroom orange and raisin salad 1200
  Per 1 package served - Cal: 90 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Hummus with pocket bread moroccan carrot salad
  Per 1 container - Cal: 272 kcal | Fat: 7 g | Carbs: 39 g | Protein: 13 g
- Ciabatta bake (quinoa salad, apple)
  Per 1 lb, - Cal: 640 kcal | Fat: 20 g | Carbs: 93 g | Protein: 24 g
- Mediterranean melt, bean salad, no pear (1200)
  Per 475 g - Cal: 403 kcal | Fat: 16 g | Carbs: 49 g | Protein: 18 g
- Garden salad
  Per 1 meal - Cal: 450 kcal | Fat: 15 g | Carbs: 64 g | Protein: 13 g
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Diet to Go Chicken Dishes
10
- Curry chicken salad with mandarin oranges (1200)
  Per 1 meal - Cal: 510 kcal | Fat: 10 g | Carbs: 72 g | Protein: 35 g
- Grilled chicken breast with curry vegetables (low carb)
  Per 317 g - Cal: 230 kcal | Fat: 9 g | Carbs: 12 g | Protein: 25 g
- Bistro chicken salad and sesame sticks
  Per 1 package - Cal: 350 kcal | Fat: 12 g | Carbs: 30 g | Protein: 26 g
- Parmesan chicken wings
  Per 4 wings - Cal: 550 kcal | Fat: 32 g | Carbs: 24 g | Protein: 43 g
- Chicken parmesan dinner with carrots
  Per 1 dinner - Cal: 420 kcal | Fat: 14 g | Carbs: 32 g | Protein: 38 g
- Chicken pesto salad with whole wheat roll (1200)
  Per 1 meal - Cal: 340 kcal | Fat: 7 g | Carbs: 27 g | Protein: 41 g
- Michigan chicken salad
  Per 1 meal - Cal: 470 kcal | Fat: 13 g | Carbs: 62 g | Protein: 29 g
- Waldorf chicken salad low fat 1200
  Per 169 g - Cal: 737 kcal | Fat: 21 g | Carbs: 101 g | Protein: 44 g
- Grilled garlic chicken
  Per 1 meal - Cal: 316 kcal | Fat: 4 g | Carbs: 0 g | Protein: 0 g
- Bistro chicken salad
  Per 1 meal - Cal: 350 kcal | Fat: 12 g | Carbs: 30 g | Protein: 26 g
- More Diet to Go Chicken Dishes Products
Diet to Go Curry
9
- Curry chicken salad with mandarin oranges (1200)
  Per 1 meal - Cal: 510 kcal | Fat: 10 g | Carbs: 72 g | Protein: 35 g
- Grilled chicken breast with curry vegetables (low carb)
  Per 317 g - Cal: 230 kcal | Fat: 9 g | Carbs: 12 g | Protein: 25 g
- Curry chicken mandarin oranges only
  Per 1 meal - Cal: 190 kcal | Fat: 7 g | Carbs: 24 g | Protein: 7 g
- Curried chicken sandwich 1200
  Per 1 sandwich mandarin oranges melba toast - Cal: 286 kcal | Fat: 5 g | Carbs: 32 g | Protein: 31 g
- Curried shrimp, basmati rice, minted peas (1200)
  Per 1 meal - Cal: 400 kcal | Fat: 8 g | Carbs: 62 g | Protein: 22 g
- Baked turkey cutlet in curry sauce low carb
  Per 1 serving - Cal: 10 kcal | Fat: 1 g | Carbs: 15 g | Protein: 0 g
- Curried shrimp 1200
  Per 1 meal - Cal: 1163 kcal | Fat: 32 g | Carbs: 66 g | Protein: 129 g
- Curried cous cous 1600 cal
  Per 1 package - Cal: 356 kcal | Fat: 12 g | Carbs: 28 g | Protein: 20 g
- Vegetables smothered in curry
  Per 1 package - Cal: 490 kcal | Fat: 13 g | Carbs: 75 g | Protein: 22 g
Diet to Go Chicken
10
- Curry chicken salad with mandarin oranges (1200)
  Per 1 meal - Cal: 510 kcal | Fat: 10 g | Carbs: 72 g | Protein: 35 g
- Mushroom chicken wild rice pilaf 1200
  Per 1 meal - Cal: 450 kcal | Fat: 12 g | Carbs: 44 g | Protein: 38 g
- Chicken alfredo melt - 1600
  Per 1 meal - Cal: 540 kcal | Fat: 18 g | Carbs: 69 g | Protein: 28 g
- Grilled chicken breast with curry vegetables (low carb)
  Per 317 g - Cal: 230 kcal | Fat: 9 g | Carbs: 12 g | Protein: 25 g
- Bistro chicken salad and sesame sticks
  Per 1 package - Cal: 350 kcal | Fat: 12 g | Carbs: 30 g | Protein: 26 g
- Parmesan chicken wings
  Per 4 wings - Cal: 550 kcal | Fat: 32 g | Carbs: 24 g | Protein: 43 g
- Chicken alfredo
  Per 1 serving - Cal: 335 kcal | Fat: 17 g | Carbs: 11 g | Protein: 36 g
- Chicken tenders with red pepper sauce
  Per 1 meal - Cal: 371 kcal | Fat: 15 g | Carbs: 16 g | Protein: 42 g
- Chicken & bacon cheddar melt, mustard greens, broccoli & cajun cream sauce
  Per 1 meal - Cal: 380 kcal | Fat: 22 g | Carbs: 11 g | Protein: 32 g
- Chicken burger 1600
  Per 397 g - Cal: 640 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- More Diet to Go Chicken Products
Diet to Go Curries
9
- Curry chicken salad with mandarin oranges (1200)
  Per 1 meal - Cal: 510 kcal | Fat: 10 g | Carbs: 72 g | Protein: 35 g
- Grilled chicken breast with curry vegetables (low carb)
  Per 317 g - Cal: 230 kcal | Fat: 9 g | Carbs: 12 g | Protein: 25 g
- Curry chicken mandarin oranges only
  Per 1 meal - Cal: 190 kcal | Fat: 7 g | Carbs: 24 g | Protein: 7 g
- Curried chicken sandwich 1200
  Per 1 sandwich mandarin oranges melba toast - Cal: 286 kcal | Fat: 5 g | Carbs: 32 g | Protein: 31 g
- Curried shrimp, basmati rice, minted peas (1200)
  Per 1 meal - Cal: 400 kcal | Fat: 8 g | Carbs: 62 g | Protein: 22 g
- Baked turkey cutlet in curry sauce low carb
  Per 1 serving - Cal: 10 kcal | Fat: 1 g | Carbs: 15 g | Protein: 0 g
- Curried shrimp 1200
  Per 1 meal - Cal: 1163 kcal | Fat: 32 g | Carbs: 66 g | Protein: 129 g
- Curried cous cous 1600 cal
  Per 1 package - Cal: 356 kcal | Fat: 12 g | Carbs: 28 g | Protein: 20 g
- Vegetables smothered in curry
  Per 1 package - Cal: 490 kcal | Fat: 13 g | Carbs: 75 g | Protein: 22 g
Diet to Go Muffins
10
- Blueberry muffin 1200 cal plan
  Per 1 package - Cal: 45 kcal | Fat: 4 g | Carbs: 0 g | Protein: 0 g
- Blueberry muffin combo
  Per 521 g - Cal: 570 kcal | Fat: 8 g | Carbs: 115 g | Protein: 12 g
- Cornbread muffin [1200] with cream cheese, orange marmalade, & orange juice
  Per 1 meal - Cal: 470 kcal | Fat: 21 g | Carbs: 64 g | Protein: 6 g
- Corn bread muffin, orange juice, yogurt, orange marmalade, neufchatel cheese
  Per 1 meal - Cal: 580 kcal | Fat: 21 g | Carbs: 84 g | Protein: 12 g
- Cranapple muffin cream cheese orange
  Per 1 serving - Cal: 140 kcal | Fat: 7 g | Carbs: 17 g | Protein: 4 g
- Cranapple muffin local pickup 1200
  Per 1 meal - Cal: 310 kcal | Fat: 1 g | Carbs: 62 g | Protein: 16 g
- Blueberry muffin breakfast
  Per 1 serving - Cal: 400 kcal | Fat: 0 g | Carbs: 89 g | Protein: 10 g
- Cran apple muffin
  Per 1 meal - Cal: 343 kcal | Fat: 8 g | Carbs: 65 g | Protein: 9 g
- Blueberry muffin rasp preserves yogurt oj 1200
  Per 1 package - Cal: 30 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Peachy keen muffin 1600
  Per 1 meal - Cal: 380 kcal | Fat: 4 g | Carbs: 78 g | Protein: 12 g
- More Diet to Go Muffins Products
Diet to Go Muffins and Scones
10
- Blueberry muffin 1200 cal plan
  Per 1 package - Cal: 45 kcal | Fat: 4 g | Carbs: 0 g | Protein: 0 g
- Blueberry muffin combo
  Per 521 g - Cal: 570 kcal | Fat: 8 g | Carbs: 115 g | Protein: 12 g
- Corn bread muffin, orange juice, yogurt, orange marmalade, neufchatel cheese
  Per 1 meal - Cal: 580 kcal | Fat: 21 g | Carbs: 84 g | Protein: 12 g
- Cranberry oat scone oj no orange marmalade
  Per 1 meal - Cal: 608 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- 1200 cranberry oat scone orange marmalade orange juice
  Per 1 meal - Cal: 99 kcal | Fat: 3 g | Carbs: 14 g | Protein: 3 g
- Week 3 corn bread muffin, orange marmalade, cream cheese, orange juice
  Per 1 container - Cal: 470 kcal | Fat: 21 g | Carbs: 64 g | Protein: 6 g
- Turkey chili pasta salad primavera corn bread muffin
  Per 422 g - Cal: 300 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Blueberry muffin breakfast
  Per 1 serving - Cal: 400 kcal | Fat: 0 g | Carbs: 89 g | Protein: 10 g
- Week 2 wednesday breakfast oat raisin scone oj yogurt cc
  Per 1 muffin - Cal: 490 kcal | Fat: 1 g | Carbs: 112 g | Protein: 0 g
- Blueberry muffin rasp preserves yogurt oj 1200
  Per 1 package - Cal: 30 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- More Diet to Go Muffins and Scones Products
Diet to Go Fish Dishes
5
- Grilled turkey ham and cheese with mushroom artichoke salad and apricot pudding
  Per 1 meal - Cal: 1 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Grilled ham and cheese, artichoke mushroom salad and apricot pudding (1200)
  Per 1 meal - Cal: 510 kcal | Fat: 15 g | Carbs: 59 g | Protein: 19 g
- Herb crusted whitefish [1200
  Per 1 meal - Cal: 410 kcal | Fat: 13 g | Carbs: 44 g | Protein: 28 g
- Whitefish parmesan low carb
  Per 386 g - Cal: 190 kcal | Fat: 60 g | Carbs: 27 g | Protein: 5 g
- Whitefish parmesan, carrots, roll
  Per 1 entree - Cal: 412 kcal | Fat: 13 g | Carbs: 45 g | Protein: 37 g
Diet to Go Puddings
4
- Grilled turkey ham and cheese with mushroom artichoke salad and apricot pudding
  Per 1 meal - Cal: 1 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Grilled ham and cheese, artichoke mushroom salad and apricot pudding (1200)
  Per 1 meal - Cal: 510 kcal | Fat: 15 g | Carbs: 59 g | Protein: 19 g
- Cioppino seafood medley chocolate pudding roll 1200 cal
  Per 1 meal - Cal: 480 kcal | Fat: 15 g | Carbs: 60 g | Protein: 27 g
- Black bean soup pretzel mandarin orange pudding
  Per 1 container - Cal: 283 kcal | Fat: 8 g | Carbs: 38 g | Protein: 12 g
Diet to Go Ham
10
- Grilled turkey ham and cheese with mushroom artichoke salad and apricot pudding
  Per 1 meal - Cal: 1 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Grilled ham and cheese, artichoke mushroom salad and apricot pudding (1200)
  Per 1 meal - Cal: 510 kcal | Fat: 15 g | Carbs: 59 g | Protein: 19 g
- Grilled turkey ham & cheese sandwich 1200
  Per 1 meal - Cal: 360 kcal | Fat: 6 g | Carbs: 60 g | Protein: 15 g
- Grilled turkey ham and cheese with apple sauce
  Per 274 g - Cal: 360 kcal | Fat: 6 g | Carbs: 60 g | Protein: 15 g
- Grilled turkey ham & cheese
  Per 1 package - Cal: 580 kcal | Fat: 20 g | Carbs: 65 g | Protein: 24 g
- Grilled ham & cheese sandwich, mushroom & artichoke salad, apricot pudding
  Per 1 plate - Cal: 443 kcal | Fat: 14 g | Carbs: 63 g | Protein: 21 g
- Spicy ham and egg sofrito
  Per 130 g - Cal: 290 kcal | Fat: 14 g | Carbs: 12 g | Protein: 24 g
- Veal sorrento with ham
  Per 4 oz - Cal: 370 kcal | Fat: 12 g | Carbs: 16 g | Protein: 47 g
- Grilled ham and cheese with apple
  Per 1 sandwich - Cal: 0 kcal | Fat: 0 g | Carbs: 1 g | Protein: 0 g
- Veal sorrento with ham low carb
  Per 348 g - Cal: 1200 kcal | Fat: 12 g | Carbs: 132 g | Protein: 132 g
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