Calories in Tia Spinach and cheese eggwhite omelet

119Calories
How many calories should you eat?
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Nutrition Facts Tia Spinach and cheese eggwhite omelet

Amount Per 1 omelet
Calories 119 Kcal (498 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (119 calories) 4.9 g
  • Cal: 6 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*
Tia Spinach and cheese eggwhite omelet Good and Bad Points
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