Calories in Usda Cheese, gruyere

413Calories

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Nutrition Facts Usda Cheese, gruyere

Amount Per 100 g
Calories 413 Kcal (1729 kJ)
Calories from fat 291.06 Kcal
% Daily Value*
Total Fat 32.34g 50%
Saturated Fat 18.91g 95%
Cholesterol 110mg 37%
Sodium 336mg 14%
Potassium 81mg 2%
Total Carbs 0.36g 0%
Sugars 0.36g 1%
Protein 29.81g 60%
Vitamin A 0.3mg 9%
Iron 0.2mg 1%
Calcium 1011mg 101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (413 calories) 100 g
  • Cal: 20.7 %
  • Fat: 49.8 %
  • Carb: 0.1 %
  • Prot: 59.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (70.6%)
  • Protein (29.4%)
Usda Cheese, gruyere Good and Bad Points
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