Calories in Generic Egg omelet or scrambled egg with beef

156Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Egg omelet or scrambled egg with beef

Amount Per 100 g
Calories 156 Kcal (653 kJ)
Calories from fat 97.47 Kcal
% Daily Value*
Total Fat 10.83g 17%
Saturated Fat 3.35g 17%
Cholesterol 278mg 93%
Sodium 354mg 15%
Potassium 166mg 4%
Total Carbs 2.57g 1%
Sugars 2.16g 9%
Dietary Fiber 0.1g 0%
Protein 11.39g 23%
Vitamin C 0.6mg 1%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 156 calories

Let's Burn 156 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 100 g
  • Cal: 7.8 %
  • Fat: 16.7 %
  • Carb: 0.9 %
  • Prot: 22.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.7%)
  • Fat (63.9%)
  • Protein (28.4%)
Generic Egg omelet or scrambled egg with beef Good and Bad Points
Add your comment
User Reviews of egg omelet or scrambled egg with beef
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top