Calories in Usda Egg, whole, cooked, omelet

1477Calories

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Nutrition Facts Usda Egg, whole, cooked, omelet

Amount Per 1 quart
Calories 1477.08 Kcal (6184 kJ)
Calories from fat 1006.52 Kcal
% Daily Value*
Total Fat 111.84g 172%
Saturated Fat 31.84g 159%
Cholesterol 3002.11mg 1001%
Sodium 1486.67mg 62%
Potassium 1122.19mg 24%
Total Carbs 6.14g 2%
Sugars 2.97g 12%
Protein 101.38g 203%
Vitamin A 1.6mg 55%
Iron 14.2mg 79%
Calcium 460.4mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

74%
of RDI* (1477 calories) 959.14 g
  • Cal: 73.9 %
  • Fat: 172.1 %
  • Carb: 2 %
  • Prot: 202.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.7%)
  • Fat (70.2%)
  • Protein (28.1%)
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