Calories in Diet to Go Western omelet

530Calories
How many calories should you eat?
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Nutrition Facts Diet to Go Western omelet

Amount Per 1 meal
Calories 530 Kcal (2219 kJ)
Calories from fat 396 Kcal
% Daily Value*
Total Fat 44g 68%
Saturated Fat 18g 90%
Cholesterol 255mg 85%
Sodium 820mg 34%
Total Carbs 10g 3%
Dietary Fiber 1g 4%
Protein 25g 50%
Vitamin C 15mg 25%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 240 g
  • Cal: 26.5 %
  • Fat: 67.7 %
  • Carb: 3.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.5%)
  • Fat (73.9%)
  • Protein (18.7%)
Diet to Go Western omelet Good and Bad Points
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