Potassium in Oats
Food database and calorie counterThe favorite choice for the term "Oats" is 100 g oats which has about , 429 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Oats is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Potassium(mg) | ||
|---|---|---|
| 100 g | 429 | |
| 1 cup | 669.2 | |
| 1 tsp | 13.9 | |
| 1 tbsp | 41.9 | |
| 1 cubic inch | 46.4 | |
| 1 ml | 2.8 | |
| 1 fl oz | 83.7 | |
| 1 pint | 1338.4 | |
| 1 litre | 2828.6 | |
| 1 quart | 2676.8 | |
| 1 gallon | 10706.1 | |
| 1 oz | 121.6 | |
| 1 lb | 1945.5 | |
| 1 kg | 4290 | |
Other Popular Types of Oats
| Potassium(mg) | ||
|---|---|---|
| oat flour, partially debranned ()- 100 g | 371 | |
| oats ()- 100 g | 429 | |
| oat bran ()- 100 g | 566 | |
| bread, oat bran ()- 100 g | 147 | |
| bread, oat bran, toasted ()- 100 g | 123 | |
| bagels, oat bran ()- 100 g | 115 | |
| cereals ready-to-eat, frosted oat cereal with marshmallows ()- 100 g | 207 | |
| breakfast bars, oats, sugar, raisins, coconut (include granola bar) ()- 100 g | 326 | |
| bread, reduced-calorie, oat bran ()- 100 g | 102 | |
| bread, reduced-calorie, oat bran, toasted ()- 100 g | 122 | |
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