Sodium in Cauliflower

Food database and calorie counter

The favorite choice for the term "Cauliflower" is 100 g cauliflower which has about , 30 mg sodium. Calorie and nutritional information for a variety of types and serving sizes of Cauliflower is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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		Sodium(mg)
	100 g	30
	1 cup chopped (1/2 inch pieces)	32.1
	1 floweret	3.9
	1 head large (6-7 inch dia.)	252
	1 head medium (5-6 inch dia.)	176.4
	1 head small (4 inch dia.)	79.5
	1 cup	32.1
	1 tsp	0.7
	1 tbsp	2
	1 cubic inch	2.2
	1 ml	0.1
	1 fl oz	4
	1 pint	64.2
	1 litre	135.7
	1 quart	128.4
	1 gallon	513.5
	1 oz	8.5
	1 lb	136.1
	1 kg	300

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Other Popular Types of Cauliflower

		Sodium(mg)
	cauliflower, frozen, unprepared ()- 100 g	24
	cauliflower, green, cooked, no salt added ()- 100 g	23
	cauliflower, cooked, boiled, drained, without salt ()- 100 g	15
	cauliflower, frozen, cooked, boiled, drained, without salt ()- 100 g	18
	cauliflower, green, cooked, with salt ()- 100 g	259
	cauliflower, cooked, boiled, drained, with salt ()- 100 g	242
	cauliflower, frozen, cooked, boiled, drained, with salt ()- 100 g	254
	cauliflower ()- 100 g	30
	creamy cauliflower purée ()- 100 g	0
	cauliflower, carrot broccoli mix ()- 100 g	0

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