Calories in South Beach Diet Creamy cauliflower soup

110Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Creamy cauliflower soup

Amount Per 1.75 cup
Calories 110 Kcal (461 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Sodium 290mg 12%
Total Carbs 14g 5%
Dietary Fiber 6g 24%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 177 g
  • Cal: 5.5 %
  • Fat: 9.2 %
  • Carb: 4.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.1%)
  • Fat (41.5%)
  • Protein (15.4%)
South Beach Diet Creamy cauliflower soup Good and Bad Points
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