Calories in Usda Cauliflower, frozen, cooked, boiled, drained, with salt

17Calories

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Nutrition Facts Usda Cauliflower, frozen, cooked, boiled, drained, with salt

Amount Per 100 g
Calories 17 Kcal (71 kJ)
Calories from fat 1.98 Kcal
% Daily Value*
Total Fat 0.22g 0%
Saturated Fat 0.03g 0%
Sodium 254mg 11%
Potassium 139mg 3%
Total Carbs 3.16g 1%
Sugars 0.46g 2%
Dietary Fiber 2.7g 11%
Protein 1.61g 3%
Vitamin C 31.3mg 52%
Iron 0.4mg 2%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (17 calories) 100 g
  • Cal: 0.9 %
  • Fat: 0.3 %
  • Carb: 1.1 %
  • Prot: 3.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Protein (40%)
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