Calories in Ike Spinach and cauliflower bhaji

72Calories
How many calories should you eat?
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Nutrition Facts Ike Spinach and cauliflower bhaji

Amount Per 0.5 cup
Calories 72 Kcal (301 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 80mg 3%
Total Carbs 6g 2%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 2g 4%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (72 calories) 118 g
  • Cal: 3.6 %
  • Fat: 7.7 %
  • Carb: 2 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.2%)
  • Fat (58.4%)
  • Protein (10.4%)
Ike Spinach and cauliflower bhaji Good and Bad Points
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