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**valley fresh steamers valley blend (broccoli, carrots, cauliflower in garlic butter sauce)

**valley fresh steamers valley blend (broccoli, carrots, cauliflower in garlic butter sauce) Calories

Calories in Green Giant Create A Meal! **valley fresh steamers valley blend (broccoli, carrots, cauliflower in garlic butter sauce)

Serving size

40Calories

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How many calories should you eat?

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Amount Per 1.25 cups frozen / 2/3 cup prepared
Calories	40 Kcal (167 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	270mg	11%
Potassium	220mg	5%
Total Carbs	7g	2%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	2g	4%
Vitamin C	24mg	40%
Vitamin A	6mg	200%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.5, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 40 calories

Let's Burn 40 Calories!

9 mins

Swimming, treading water, moderate effort
4 mins

Running, general
4 mins

Bicycling, general
11 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (40 calories) 110 g

Cal: 2 %
Fat: 1.5 %
Carb: 2.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.2%)
Fat (20%)
Protein (17.8%)

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