Protein in Cauliflower

Food database and calorie counter

The favorite choice for the term "Cauliflower" is 100 g cauliflower which has about , 1.92 g protein. Calorie and nutritional information for a variety of types and serving sizes of Cauliflower is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Protein(g)
	100 g	1.9
	1 cup chopped (1/2 inch pieces)	2.1
	1 floweret	0.2
	1 head large (6-7 inch dia.)	16.1
	1 head medium (5-6 inch dia.)	11.3
	1 head small (4 inch dia.)	5.1
	1 cup	2.1
	1 tsp	0
	1 tbsp	0.1
	1 cubic inch	0.1
	1 ml	0
	1 fl oz	0.3
	1 pint	4.1
	1 litre	8.7
	1 quart	8.2
	1 gallon	32.9
	1 oz	0.5
	1 lb	8.7
	1 kg	19.2

View all

Other Popular Types of Cauliflower

		Protein(g)
	cauliflower, frozen, unprepared ()- 100 g	2
	cauliflower, green, cooked, no salt added ()- 100 g	3
	cauliflower, cooked, boiled, drained, without salt ()- 100 g	1.8
	cauliflower, frozen, cooked, boiled, drained, without salt ()- 100 g	1.6
	cauliflower, green, cooked, with salt ()- 100 g	3
	cauliflower, cooked, boiled, drained, with salt ()- 100 g	1.8
	cauliflower, frozen, cooked, boiled, drained, with salt ()- 100 g	1.6
	cauliflower ()- 100 g	1.9
	creamy cauliflower purée ()- 100 g	2.3
	cauliflower, carrot broccoli mix ()- 100 g	2