Calories in Cauliflower

Food database and calorie counter

The favorite choice for the term "Cauliflower" is 100 g cauliflower which has about , 0.28 g total fat, 4.97 g total carbs, 1.92 g protein, 25 calories. Calorie and nutritional information for a variety of types and serving sizes of Cauliflower is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Total Fat(g)Total Carbs(g)Protein(g)Calories
 100 g0.351.925
 1 cup chopped (1/2 inch pieces)0.35.32.126.8
 1 floweret00.60.23.3
 1 head large (6-7 inch dia.)2.441.716.1210
 1 head medium (5-6 inch dia.)1.629.211.3147
 1 head small (4 inch dia.)0.713.25.166.3
 1 cup0.35.32.126.8
 1 tsp00.100.6
 1 tbsp00.30.11.7
 1 cubic inch00.40.11.9
 1 ml0000.1
 1 fl oz00.70.33.3
 1 pint0.610.64.153.5
 1 litre1.322.58.7113.1
 1 quart1.221.38.2107
 1 gallon4.885.132.9427.9
 1 oz0.11.40.57.1
 1 lb1.322.58.7113.4
 1 kg2.849.719.2250
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Other Popular Types of Cauliflower

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 cauliflower, frozen, unprepared ()- 100 g0.34.7224
 cauliflower, green, cooked, no salt added ()- 100 g0.36.3332
 cauliflower, cooked, boiled, drained, without salt ()- 100 g0.54.11.823
 cauliflower, frozen, cooked, boiled, drained, without salt ()- 100 g0.23.81.619
 cauliflower, green, cooked, with salt ()- 100 g0.36.3332
 cauliflower, cooked, boiled, drained, with salt ()- 100 g0.54.11.823
 cauliflower, frozen, cooked, boiled, drained, with salt ()- 100 g0.23.21.617
 cauliflower ()- 100 g0.351.925
 creamy cauliflower purée ()- 100 g1.15.12.334.5
 cauliflower, carrot broccoli mix ()- 100 g13225
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All Cauliflower products

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