Calories in Tilapia
Food database and calorie counterThe favorite choice for the term "Tilapia" is 100 g tilapia which has about , 1.7 g total fat, 20.08 g protein, 96 calories. Calorie and nutritional information for a variety of types and serving sizes of Tilapia is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| 100 g | 1.7 | 0 | 20.1 | 96 | |
| 1 fillet | 2 | 0 | 23.3 | 111.4 | |
| 1 raw pr g | 1.9 | 0 | 22.5 | 107.5 | |
| 1 oz | 0.5 | 0 | 5.7 | 27.2 | |
| 1 lb | 7.7 | 0 | 91.1 | 435.4 | |
| 1 kg | 17 | 0 | 200.8 | 960 | |
Other Popular Types of Tilapia
| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| tilapia ()- 100 g | 1.7 | 0 | 20.1 | 96 | |
| steamed tilapia, lightly seasoned ()- 100 g | 2 | 0 | 23 | 109 | |
| tilapia fillets 85 g ()- 100 g | 3.5 | 0 | 24.7 | 129.4 | |
| tilapia filets ()- 100 g | 1.8 | 0 | 20.4 | 97.3 | |
| baked tilapia cajun seasoning (fitclick) ()- 100 g | 0.9 | 0 | 18.6 | 87.6 | |
| grilled tilapia - no butter - no salted seasonings ()- 100 g | 0.9 | 0 | 18.6 | 86.7 | |
| baked tilapia fillets with lemon juice and garlic pepper ()- 100 g | 2.7 | 0 | 17.7 | 97.3 | |
| broiled tilapia- dry spices only, no butter ()- 100 g | 2.9 | 0 | 25.9 | 128.2 | |
| fried fish tilapia ()- 100 g | 17.7 | 10.6 | 23.9 | 254 | |
| blackened tilapia ()- 100 g | 5.9 | 7.1 | 20 | 150 | |
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