Calories in Stop & Shop Tilapia loins

Serving size

108Calories

All Stop & Shop Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 113 g about
Calories	108 Kcal (452 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Cholesterol	56mg	19%
Sodium	60mg	3%
Protein	24g	48%
Iron	1.1mg	6%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 108 calories

Let's Burn 108 Calories!

24 mins

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12 mins

Running, general
12 mins

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30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (108 calories) 113 g

Cal: 5.4 %
Fat: 3.1 %
Carb: 0 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (15.8%)
Protein (84.2%)

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