Calories in TASTE OF HOME Creole baked tilapia

166Calories
How many calories should you eat?
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Nutrition Facts TASTE OF HOME Creole baked tilapia

Amount Per 1 fish fillet with
Calories 166 Kcal (695 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 83mg 28%
Sodium 488mg 20%
Total Carbs 6g 2%
Dietary Fiber 1g 4%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (166 calories) 240 g
  • Cal: 8.3 %
  • Fat: 3.1 %
  • Carb: 2 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.8%)
  • Fat (10.3%)
  • Protein (75.9%)
TASTE OF HOME Creole baked tilapia Good and Bad Points
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