Calories in Tilapia

Food database and calorie counter

The favorite choice for the term "Tilapia" is 100 g tilapia which has about , 1.7 g total fat, 20.08 g protein, 96 calories. Calorie and nutritional information for a variety of types and serving sizes of Tilapia is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
 Total Fat(g)Total Carbs(g)Protein(g)Calories
 100 g1.7020.196
 1 fillet2023.3111.4
 1 raw pr g1.9022.5107.5
 1 oz0.505.727.2
 1 lb7.7091.1435.4
 1 kg170200.8960
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Other Popular Types of Tilapia

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 tilapia ()- 100 g1.7020.196
 steamed tilapia, lightly seasoned ()- 100 g2023109
 tilapia fillets 85 g ()- 100 g3.5024.7129.4
 tilapia filets ()- 100 g1.8020.497.3
 baked tilapia cajun seasoning (fitclick) ()- 100 g0.9018.687.6
 grilled tilapia - no butter - no salted seasonings ()- 100 g0.9018.686.7
 baked tilapia fillets with lemon juice and garlic pepper ()- 100 g2.7017.797.3
 broiled tilapia- dry spices only, no butter ()- 100 g2.9025.9128.2
 fried fish tilapia ()- 100 g17.710.623.9254
 blackened tilapia ()- 100 g5.97.120150
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