Calories in Fresh & Easy Fish steamer

170Calories
How many calories should you eat?
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Nutrition Facts Fresh & Easy Fish steamer

Amount Per 1 container
Calories 170 Kcal (712 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Cholesterol 65mg 22%
Sodium 470mg 20%
Total Carbs 8g 3%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 26g 52%
Vitamin C 11.3mg 19%
Vitamin A 0.5mg 16%
Iron 0.9mg 5%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 266 g
  • Cal: 8.5 %
  • Fat: 5.4 %
  • Carb: 2.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.6%)
  • Fat (20.9%)
  • Protein (60.5%)
Fresh & Easy Fish steamer Good and Bad Points
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