Calories in All You Tilapia piccata

414Calories
How many calories should you eat?
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Nutrition Facts All You Tilapia piccata

Amount Per 6 oz
Calories 414 Kcal (1733 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 8g 40%
Cholesterol 133mg 44%
Total Carbs 8g 3%
Protein 43g 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 414 calories

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% RDI of Main Nutrition Facts

21%
of RDI* (414 calories) 170 g
  • Cal: 20.7 %
  • Fat: 32.3 %
  • Carb: 2.7 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.1%)
  • Fat (48.1%)
  • Protein (43.8%)
All You Tilapia piccata Good and Bad Points
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