Calories in Usda Tilapia

960Calories

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Nutrition Facts Usda Tilapia

Amount Per 1 kg
Calories 960 Kcal (4019 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5.9g 30%
Cholesterol 500mg 167%
Sodium 520mg 22%
Potassium 3020mg 64%
Protein 200.8g 402%
Iron 5.6mg 31%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

48%
of RDI* (960 calories) 1000 g
  • Cal: 48 %
  • Fat: 26.2 %
  • Carb: 0 %
  • Prot: 401.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (16%)
  • Protein (84%)
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